Last updated: June 2, 2025
Being aware of the UV Index in Roha, India is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially in a region characterized by a warm climate. Roha typically experiences high UV exposure during the midday hours, peaking at an intense UV Index of 13 around noon. By staying informed about these levels, you can enjoy outdoor activities while minimizing your risk of harmful effects from the sun's rays.
As the sun rises, the UV Index steadily climbs, peaking at a striking 13 around 12:00 PM. The morning starts mild, with levels of 1 at 7:00 AM, escalating to 6 by 9:00 AM. As the clock ticks to 11:00 AM, sun-seekers must take heed, as risks intensify with a UV Index of 12. After the zenith at noon, the index begins its descent, dipping to 10 at 2:00 PM and falling to a manageable 3 by 4:00 PM. As the day winds down, levels decrease to 2 at 5:00 PM and finally return to a safe 0 after 7:00 PM. It's a reminder to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with the highest values occurring during the late spring and summer months. From April to August, the UV Index reaches levels categorized as extreme, peaking at 14 in August, which necessitates vigilant sun protection measures. The high-risk months, particularly March through September, indicate a burn time of only 10 minutes, emphasizing the need for protective clothing, sunscreen, and shaded areas during peak sun hours. Visitors and residents should remain cautious, especially from April to August, and prioritize skin safety to avoid harmful UV exposure. As the seasons transition, the UV Index drops in the fall and winter months, but maintaining awareness in January, February, and October, where values still remain in the very high range, is also advised. Always stay informed and protect your skin whenever spending time outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Roha | 8 | 9 | 10 | 11 | 12 | 13 | 13 | 14 | 12 | 10 | 7 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |