Last updated: August 1, 2025
Understanding the UV Index is essential for residents of Roha, India, as it plays a crucial role in protecting skin health and preventing painful sunburns. With an Am* climate, Roha experiences significant sun exposure, especially during the peak hours when the UV Index reaches alarming levels—up to 13 at noon. Being aware of these UV levels not only helps in making informed decisions about outdoor activities but also aids in adopting effective sun safety measures. By staying vigilant about UV exposure, you can enjoy the beautiful weather of Roha while ensuring your skin remains healthy and protected.
As the sun rises, the UV Index begins to climb, peaking at 13 around noon, signifying extreme levels of ultraviolet radiation. Early morning hours see a moderate index of 1 at 07:00 and a slight increase to 3 by 08:00. By 09:00, the intensity escalates to 6, and from 10:00 to 12:00, it reaches its zenith, hitting 12 at 11:00. The index holds strong at 13 just after noon, then gradually declines, dropping to 10 at 14:00. The afternoon brings a further drop to 7 at 15:00, before tapering off to 3 by 16:00, and eventually settling back to a low of 1 by 17:00. The evening hours cool down to a 0 UV Index by 19:00, marking a welcome relief as the day transitions into night. Remember, with a maximum UV Index of 13, adequate sun protection is essential during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with the highest values occurring during the late spring and summer months. From April to August, the UV Index reaches levels categorized as extreme, peaking at 14 in August, which necessitates vigilant sun protection measures. The high-risk months, particularly March through September, indicate a burn time of only 10 minutes, emphasizing the need for protective clothing, sunscreen, and shaded areas during peak sun hours. Visitors and residents should remain cautious, especially from April to August, and prioritize skin safety to avoid harmful UV exposure. As the seasons transition, the UV Index drops in the fall and winter months, but maintaining awareness in January, February, and October, where values still remain in the very high range, is also advised. Always stay informed and protect your skin whenever spending time outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Roha | 8 | 9 | 10 | 11 | 12 | 13 | 13 | 14 | 12 | 10 | 7 | 8 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |