Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Phaltan, India, where the sunny climate can lead to increased exposure to harmful ultraviolet rays. As the UV levels can reach a high of 13 during peak hours, vigilance is essential to prevent sunburn and protect skin health. Recognizing the importance of monitoring these levels not only helps in reducing the risk of skin damage but also promotes overall well-being. Phaltan's hot semi-arid climate means that knowledge of UV exposure risks is vital for all, ensuring that outdoor activities can be enjoyed safely while safeguarding against the sun's potent effects. Stay informed and take the necessary precautions to enjoy the sun responsibly!
As the sun rises, the UV Index begins its ascent, peaking at 13 around noon, making it a crucial time for sun safety. Starting at a modest 2 at 7:00 AM, the index steadily climbs, hitting 4 by 8:00 AM, and then surging to 10 at 10:00 AM. The intensity peaks at 12:00 PM, marked by a high of 13, before gradually declining to 6 by 3:00 PM. As the afternoon wanes, the values drop further, ending the day at a safe 0 by 7:00 PM. It’s clear that midday is the time to be sun-smart and protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, peaking during the summer months. January and February start with a very high UV Index of 9 and 10, respectively, with a burn time of 15 minutes. As spring approaches, the UV Index escalates significantly in March to 12 and reaches the extreme category by April and May, remaining at 13 until July. During the height of summer in July and August, the index peaks at 14, indicating an extreme risk level with a minimal burn time of just 10 minutes. Although September and October slightly decrease to 12 and 11, they still fall under the extreme category. November and December see a drop back to a very high level with an index of 8, and a longer burn time of 15 minutes. Given these variations, visitors and residents should exercise caution from March to October, particularly in the summer, and are advised to protect their skin with sunscreen, protective clothing, and seek shade to prevent harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Phaltan | 9 | 10 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |