Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Panchgani, India, where the beautiful hills offer both stunning views and potential sun exposure. With its temperate climate and high altitudes, Panchgani experiences UV levels that can reach a significant max UV Index of 13, especially around midday. Being aware of these values is not just about preventing uncomfortable sunburns; it plays a vital role in promoting long-term skin health and reducing the risk of skin cancer. As you explore this charming hill station, knowing the UV Index helps you plan your outdoor activities safely, ensuring that your enjoyment of Panchgani's natural beauty doesn't come at the cost of your skin's well-being.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it picks up to 3, but the real surge occurs around 9:00 AM, when it reaches 6. The peak intensity is observed at 12:00 PM, hitting a striking 13, indicating a strong risk of harm from unprotected sun exposure. The afternoon sees a slight decline; it drops to 10 at 2:00 PM before tapering off further to 4 by 4:00 PM. As the day wanes, the index plummets to 1 by 5:00 PM and 6:00 PM, and finally dips to 0 after 7:00 PM, emphasizing the critical need for sun protection during peak hours. Remember to play it safe and shield yourself when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest values occurring from March to September, peaking at 14 in August. This period is characterized by extreme exposure levels, where burn times are as short as 10 minutes. The high-risk months for UV exposure are March through September, during which it is crucial for visitors and residents to take precautions against skin damage, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak hours. In the remaining months of January, February, November, and December, while the UV index remains very high, burn times can be slightly longer at 15 minutes. Overall, awareness and protection are essential throughout the year to minimize the risks associated with UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Panchgani | 9 | 10 | 11 | 12 | 13 | 13 | 13 | 14 | 12 | 11 | 8 | 8 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |