Last updated: June 2, 2025
Understanding the UV Index is crucial in Panchgani, India, where the stunning climate can quickly lead to high levels of ultraviolet radiation. Awareness of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. The UV Index here peaks at a striking 13 around noon, signaling a significant risk for unprotected skin. With Panchgani's typical weather drawing visitors to its picturesque hills, being informed about UV exposure can empower residents and tourists alike to enjoy the sun safely and protect themselves from its harmful effects.
From 07:00 to 19:00, the UV Index experiences a notable rise, peaking at a striking 13 around 12:00. The morning begins with a mild 1 at 07:00, gradually increasing to 3 by 08:00. As the sun climbs higher, it reaches 7 by 09:00 and surges to a blistering 10 at 10:00. The intensity continues to climb, hitting its maximum of 12 at 11:00, before peaking at 13 at noon. The UV Index then begins its decline, dropping to 10 at 14:00, and descending further to 7 by 15:00. By late afternoon, levels fall to 4 at 16:00, further decreasing to 2 at 17:00, and finally retreating to 1 at 18:00, before reaching 0 by 19:00. Adventurers planning to be outdoors should take care during the high UV hours, particularly between 11:00 and 14:00!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest values occurring from March to September, peaking at 14 in August. This period is characterized by extreme exposure levels, where burn times are as short as 10 minutes. The high-risk months for UV exposure are March through September, during which it is crucial for visitors and residents to take precautions against skin damage, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak hours. In the remaining months of January, February, November, and December, while the UV index remains very high, burn times can be slightly longer at 15 minutes. Overall, awareness and protection are essential throughout the year to minimize the risks associated with UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Panchgani | 9 | 10 | 11 | 12 | 13 | 13 | 13 | 14 | 12 | 11 | 8 | 8 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |