Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Nashirabad, India, where the sun can be both a source of warmth and a potential health risk. With the UV levels peaking around 11:00 AM to 12:00 PM at an alarming 13, awareness is essential for sunburn prevention and maintaining skin health. Nashirabad's climate often subjects its inhabitants to intense sunlight, making it vital to monitor UV exposure for a safer outdoor experience. By staying informed about the UV Index, you can protect yourself and your loved ones from harmful effects, ensuring enjoyable time in the sun!
The UV Index today showcases a dynamic progression, starting from a mild 2 at 7:00 AM, gradually escalating to a peak of 13 by noon. As the sun reaches its zenith, the UV levels soar to 12 at 11:00 AM, suggesting strong sun exposure is imminent. The afternoon sees a gentle decline, with values dropping to 5 by 3:00 PM, before tapering off to 1 as the evening settles in. It's clear that the mid-morning to early afternoon hours represent the most critical time for sun exposure, making it vital to protect your skin during those peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Residents and visitors should be aware of significant seasonal changes in UV levels throughout the year. The months of March to September are particularly high-risk for UV exposure, with indices peaking at 14 in July. During this time, the UV index often falls within the extreme exposure category, where a burn can occur in as little as 10 minutes. In January, February, October, November, and December, the UV index remains at a very high level, with a slightly longer burn time of 15 minutes. It is crucial to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during peak UV times around midday, to minimize the health risks associated with overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Nashirabad | 8 | 9 | 11 | 12 | 11 | 13 | 14 | 13 | 12 | 10 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |