UV Index in Nashik, India

Last updated: June 2, 2025

Understanding the UV Index in Nashik, India, is crucial for safeguarding your skin and overall health. As this vibrant city basks in a tropical climate, awareness of UV levels can significantly aid in preventing sunburn and long-term skin damage. With UV readings peaking at 12 around midday, it's vital for residents and visitors alike to stay informed about potential risks during peak sun hours. By grasping the daily fluctuations in UV exposure, you can make smarter choices to enjoy Nashik's sunny weather while protecting your skin from harmful effects.

Hourly UV Index in Nashik

The UV Index provides a vital insight into sun exposure throughout the day, peaking during the late morning to early afternoon hours. At 07:00, it starts off low at 2, but by 08:00, it rises to 4, indicating increasing sun intensity. The real surge happens between 09:00 and 12:00, where it climbs dramatically to a maximum of 12 at 11:00 and 12:00. As the sun begins to dip after 13:00, the index gradually decreases to 11 at 1 PM and gently tapers off to 9 at 2 PM. By 3 PM, it continues to decline to 6, and by the evening, it reaches a minimal 1 at both 5 PM and 6 PM, finally falling to 0 by 7 PM. This hourly breakdown urges us to protect our skin during the peak hours, especially when the index hits its zenith.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nashik

The UV Index exhibits significant seasonal variations, peaking during the summer months. From March through September, the index reaches extreme levels, with values of 11 to 14 and a minimal burn time of 10 minutes. Particularly, July and August are the highest risk months, indicating a critical need for sun protection. In contrast, months like January, February, October, November, and December have a very high exposure category, with burn times extending to 15 minutes. Visitors and residents are advised to take precautions during high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours, especially between 10 AM and 4 PM.

Monthly Maximum UV Index for Nashik, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nashik. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nashik, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nashik UV Index with Other India Cities

The table above highlights how UV exposure in Nashik compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nashik's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Nashik	9	9	11	12	13	12	14	14	12	10	8	8
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10