Last updated: July 2, 2025
Understanding the UV Index in Nandurbar, India is essential for safeguarding your skin and promoting overall health. With the region's BSh climate, residents are frequently exposed to varying levels of ultraviolet radiation, especially during the peak hours of sunlight. By recognizing and tracking UV levels, individuals can take proactive measures to prevent sunburn and long-term skin damage. With maximum UV values reaching as high as 13 around midday, knowing when to seek shade or apply sunscreen is crucial for enjoying the sun safely in Nandurbar.
As the sun rises, the UV Index begins its ascent, starting the day at a mild 2 by 07:00. By 08:00, it climbs to 4, signaling a gentle warning to take some precautions. The real intensity hits by 10:00, when the index peaks at an impressive 10, indicating a need for sunscreen and protective gear. The sun maintains its strength through 11:00 and 12:00, both marked at a high 13, before slightly easing off by 13:00 at 12. The afternoon sees a gradual decline, with numbers falling to 10 at 14:00, then tapering off further to 7 by 15:00. A noticeable drop occurs as the day wanes, dropping to 3 by 16:00 and slipping down to 1 at 18:00. Finally, the UV Index returns to 0 by 19:00, wrapping up a day of fluctuating sun exposure. Remember to protect your skin during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, peaking from March to September. During these months, the UV Index reaches an extreme level, especially in July and August with an index of 13, resulting in a burn time of just 10 minutes. The high-risk months for sun exposure are thus from March to September, making it essential for visitors and residents to exercise caution during this time. Individuals should take necessary precautions such as wearing sunscreen, protective clothing, and seeking shade, particularly during peak sun hours. Meanwhile, October through December presents a gradual decline in UV levels, transitioning to a very high level in November, but with a safer burn time of 15 minutes in October and 25 minutes in December. Staying informed and proactive about UV protection is crucial for everyone’s health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Nandurbar | 8 | 9 | 11 | 12 | 12 | 12 | 13 | 13 | 12 | 10 | 8 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |