Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Nandgaon, India, where intense sunlight can lead to significant health risks. As Nandgaon experiences a BSh climate, sun exposure is high, particularly during peak hours between 10 AM and 2 PM when UV levels soar to 12—a critical threshold for skin damage. By staying informed about UV index levels, you can effectively prevent sunburn and protect your skin's health. With proper awareness, you can enjoy the vibrant outdoors of Nandgaon while safeguarding yourself against harmful UV radiation.
The UV Index data reveals an intense sun exposure pattern throughout the morning and early afternoon. Starting at 7:00 AM with a low of 2, the index steadily climbs, reaching a peak of 12 by 11:00 AM and 12:00 PM. This signifies a high risk of harm from unprotected sun exposure. As the day progresses into the afternoon, the index begins to decline, tapering down to 5 at 3:00 PM and further decreasing to 1 by 5:00 PM. By 7:00 PM, it drops to 0, indicating little to no UV risk as daylight fades. It's essential to take protective measures during peak hours to safeguard against the sun's harmful rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate high levels of sun exposure starting in January, peaking during the summer months of July and August, with an extreme UV Index of 14. From March to September, the UV Index remains in the extreme category, ranging from 11 to 14, resulting in a significantly reduced burn time of just 10 minutes. January, February, October, November, and December fall into the very high exposure category (UV Index 8-9), allowing for a burn time of 15 minutes. Visitors and residents should exercise caution during the high-risk months—March through September—by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize skin damage from excessive UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Nandgaon | 8 | 9 | 11 | 12 | 13 | 13 | 14 | 14 | 12 | 10 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |