Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Nanded, India, as it provides vital information about the sun's ultraviolet radiation levels throughout the day. With the intense heat typical of the Aw climate zone, being aware of UV levels is essential for effective sunburn prevention and maintaining overall skin health. During peak hours, particularly between 10:00 AM and 1:00 PM, the UV Index can soar to hazardous levels, reaching highs of 12—indicating an urgent need for protective measures. By staying informed on UV exposure risks, you can enjoy the sun responsibly and safeguard your skin from its harmful effects.
The UV Index reveals a captivating story of sun exposure throughout the day. At 07:00, the index starts at a modest 2, gradually climbing as the sun rises. By 09:00, it hits 6, signaling a perfect time to be outside. The peak arrives at 12:00, with an intense 12, urging caution for those under its rays. As the day progresses, the index slowly dips, moving to 10 at 13:00, then down to 7 at 14:00. By 15:00, it drops further to 5, hinting that the sun's strength is waning. As the evening approaches, the numbers reflect a gentle decline, ending the day at 0 by 19:00. This hourly journey underlines the importance of sun safety during peak hours, particularly between 10:00 and 14:00 when UV radiation is most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking in the summer months of June and July, where it reaches a maximum of 14 and is classified as extreme, necessitating a burn time of only 10 minutes. The months from March to September are particularly high-risk, with UV levels marked as extreme, suggesting that protection against UV radiation is crucial. As temperatures rise and outdoor activities increase in these months, it is essential for both visitors and residents to take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak UV hours. January and February also exhibit high UV levels, rated at 9 and 10 respectively, reminding individuals to remain vigilant even in the colder months. As UV levels decrease again in November and December, they still require attention with a UV Index of 8, showcasing the need for year-round awareness of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Nanded | 9 | 10 | 11 | 12 | 12 | 13 | 14 | 14 | 12 | 10 | 8 | 8 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |