UV Index in Nagpur, India

Last updated: June 2, 2025

Understanding the UV Index in Nagpur, India is crucial for safeguarding your skin from harmful ultraviolet radiation. With elevated UV levels, particularly between 10 AM and 2 PM, awareness can significantly aid in preventing sunburns and enhancing overall skin health. Nagpur’s hot and dry climate often results in increased sun exposure, making it essential to be informed about current UV readings. By knowing when to seek shade or apply sunscreen, you can enjoy the sunny days in Nagpur while protecting yourself from the long-term effects of UV damage. Stay informed and keep your skin safe!

Hourly UV Index in Nagpur

Experience a sun-soaked day with the UV Index reaching its peak between 11:00 AM and 12:00 PM, where it hits a staggering 12. The morning starts gently at 7:00 AM with a UV Index of just 2, allowing for a gradual build-up through 8:00 AM at 4 and 9:00 AM at 7. As the day progresses, intensity escalates to a strong 10 by 10:00 AM, making protective measures essential. The afternoon sees a decline; from 12:00 PM down to 5 by 3:00 PM, and finally dipping back to a safe 1 by 5:00 PM. Once the sun starts to fade, the UV Index drops to 0 by 7:00 PM, signaling the end of peak sun exposure. Stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nagpur

Throughout the year, UV exposure levels fluctuate significantly, with high-risk months primarily between March and September, when the UV Index consistently reaches extreme levels of 11 or above. Notably, July records the highest UV Index at 14, necessitating extra precautions. During these months, burn times are drastically reduced to just 10 minutes, emphasizing the need for adequate sun protection. In contrast, January and February also exhibit very high indices of 8 and 9, respectively, while October and November remain significant with very high levels as well, but allow for slightly longer burn times of 15 minutes. Residents and visitors should take heed of these variations and prioritize protective measures like sunscreen, clothing, and shade, especially between March and September, to safeguard against harmful UV radiation.

Monthly Maximum UV Index for Nagpur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nagpur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nagpur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nagpur UV Index with Other India Cities

The table above highlights how UV exposure in Nagpur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nagpur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Nagpur	8	9	11	12	11	12	14	13	12	10	8	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10