Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Lonavla, India, where the sun shines brightly in the beautiful climate of the Western Ghats. With UV levels peaking during the midday hours—reaching an intense 14 around noon—awareness of these levels is essential for preventing sunburn and protecting your skin health. Lonavla's relatively high UV exposure risk, especially in the warmer months, underscores the importance of taking proactive measures for sun safety. By staying informed about the UV Index, you can enjoy the stunning landscapes while minimizing harmful effects from the sun.
As the sun rises, the UV Index remains low at a maximum of 1 by 7:00 AM. However, it quickly ramps up, reaching 3 by 8:00 AM and soaring to a peak of 14 at 12:00 PM. The midday sun is the strongest, with the index hitting 13 by 1:00 PM before gradually declining to 4 by 4:00 PM. As the afternoon fades into evening, the UV levels drop to 1 by 6:00 PM and finally hit 0 by 7:00 PM, offering a gentle reminder to stay protected during those peak hours when the UV intensity is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with peak levels occurring from March to October. During this period, particularly high-risk months are March through August, where the UV Index reaches extremes of 11 to 14, prompting a burn time as short as 10 minutes. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours. January, February, November, and December still pose high risks with UV Index levels ranging from 8 to 10, recommending similar protective measures, especially for those spending extended periods outdoors. Remember, effective sun protection is essential year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Lonavla | 9 | 10 | 11 | 12 | 12 | 13 | 14 | 14 | 13 | 11 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |