Last updated: June 2, 2025
Understanding the UV Index in Lonavla, India, is crucial for protecting your skin and promoting overall health. With the region's tropical climate and heightened UV exposure, especially during the midday hours, being aware of UV levels can help prevent sunburn and long-term skin damage. For instance, Lonavla experiences a maximum UV Index of 13 around noon, indicating extreme risk for harm from unprotected sun exposure. Staying informed about these levels is essential for both residents and travelers alike to enjoy the beautiful outdoors safely.
The UV Index for today reveals a dynamic fluctuation throughout the hours. Kicking off the day at a modest 2 at 7:00 AM, it quickly rises to reach a peak of 13 by noon, indicating the highest risk for sun exposure. As the afternoon sun blazes on, the index only slightly recedes, hovering around 12 at 1:00 PM before gradually declining to 6 by 3:00 PM. The evening offers some relief, bringing the UV Index down to 1 by 6:00 PM and eventually settling at a safe 0 after 7:00 PM. It’s essential to stay protected during the daytime peak hours, particularly between 10:00 AM and 2:00 PM, when UV rays are strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with peak levels occurring from March to October. During this period, particularly high-risk months are March through August, where the UV Index reaches extremes of 11 to 14, prompting a burn time as short as 10 minutes. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours. January, February, November, and December still pose high risks with UV Index levels ranging from 8 to 10, recommending similar protective measures, especially for those spending extended periods outdoors. Remember, effective sun protection is essential year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Lonavla | 9 | 10 | 11 | 12 | 12 | 13 | 14 | 14 | 13 | 11 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |