UV Index in Lanja, India

Last updated: July 2, 2025

In Lanja, India, understanding the UV Index is essential for protecting your skin and overall health. With peak values reaching as high as 13 during the midday hours, awareness of UV levels can help you prevent sunburn and long-term skin damage. The local Aw climate presents unique exposure risks, especially with the intense tropical sun during the summer months. By keeping an eye on the UV Index, residents can enjoy outdoor activities safely while taking the necessary precautions to shield themselves from harmful ultraviolet radiation.

Hourly UV Index in Lanja

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lanja

The UV Index experiences significant seasonal variation, peaking during the summer months. From January to March, the UV Index starts at 9 and escalates to 11, indicating very high to extreme exposure levels, with burn times as short as 15 minutes. The extreme peak occurs from March through October when the Index reaches up to 13, resulting in a mere 10-minute burn time on the sunniest days. The highest risk months are April to August, marked by an Index consistently at 12 or 13, necessitating particularly cautious sun protection strategies. As the year transitions back to November and December, the Index lowers to 8, suggesting a return to very high exposure, but with longer burn times of 15 minutes. Visitors and residents are strongly advised to take protective measures during high-index months by wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM when UV radiation is most intense.

Monthly Maximum UV Index for Lanja, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lanja. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lanja, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lanja UV Index with Other India Cities

The table above highlights how UV exposure in Lanja compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lanja's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Lanja	9	10	11	12	12	13	13	13	12	11	8	8
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10