Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Kinwat, India, where the interplay of the region's Aw climate and high sun exposure can lead to serious skin health risks. With peak UV levels soaring to 14 around noon, it's essential to be aware of the potential for sunburn and long-term skin damage. By monitoring UV levels, you can take proactive measures to protect yourself, ensuring that your outdoor activities remain enjoyable and safe. So, whether you’re planning a day at the park or just stepping out for errands, staying informed about the UV Index can help you safeguard your skin and overall well-being.
As the sun rises, the UV Index begins its climb, starting at a modest 2 at 07:00. By 09:00, it escalates to 8, signaling a peak in intensity by 12:00 with the maximum of 14. The afternoon sees a slight dip, but 13 remains strong at 13:00, before gradually decreasing throughout the late afternoon and evening. By 19:00, the UV Index drops to 0, marking the end of a sun-drenched day. It's essential to protect your skin during those peak hours, especially from 10:00 to 14:00 when UV levels are at their most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months. From March to September, the UV Index remains in the extreme category, with values soaring to a maximum of 14 in July. The high-risk months, notably from April through September, necessitate heightened sun safety precautions, as even brief sun exposure can lead to burns in just 10 minutes. In contrast, October through December offers somewhat lower UV levels, with November and December classified as very high and high, respectively, allowing for slightly longer burn times. Visitors and residents should prioritize adequate sun protection, including sunscreen, hats, and shade, particularly during the extreme months when UV exposure can pose serious risks to skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Kinwat | 9 | 9 | 11 | 12 | 11 | 13 | 14 | 13 | 12 | 10 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |