Last updated: June 2, 2025
In Jalgaon, India, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps in taking proactive measures against sunburn, premature aging, and skin cancer—conditions that can arise from excessive sun exposure. With a BSh climate, Jalgaon experiences significant UV radiation, particularly during midday hours where the index peaks at 12. This highlights the importance of monitoring UV levels to enjoy outdoor activities safely while minimizing risks associated with high UV exposure. Stay informed, protect your skin, and make the most of your time in the sun!
The UV Index starts off the day relatively low, peaking at 2 at 7:00 AM. As the sun climbs higher, the index surges, reaching a moderate level of 4 by 8:00 AM and escalating to a notable 9 at 10:00 AM. The day's intensity peaks at 12 around noon, marking the highest risk for sun exposure. As the afternoon unfolds, the UV Index gradually decreases, falling to 5 by 3:00 PM, and dipping further to 1 by 5:00 PM. By the evening hours, a welcome respite is felt, with the index dropping to 0 shortly after 7:00 PM. For outdoor activities, be sure to take precautions between 11:00 AM and 1:00 PM when UV levels are at their most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest levels occurring from March to September. During these months, particularly in July (UV Index 14) and August (UV Index 13), the exposure category is categorized as extreme, with a burn time as short as 10 minutes. The high-risk months are clearly marked by the extreme index readings, making it crucial for visitors and residents to take precautions during this period. In contrast, winter months like November and December see a drop in UV levels to 7, categorized as high, allowing for a slightly longer burn time of 25 minutes. Therefore, individuals should limit sun exposure, seek shade, and use sunscreen during the high UV months to protect their skin, while exercising more relaxed caution in the cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Jalgaon | 8 | 9 | 11 | 12 | 12 | 12 | 14 | 13 | 12 | 10 | 7 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |