Last updated: June 2, 2025
Understanding the UV Index in Harnai, India, is essential for safeguarding your skin and overall health. With the region's tropical climate and the potential for high UV exposure—particularly during midday hours—awareness of UV levels can help prevent sunburn and long-term skin damage. On a typical sunny day, UV Index readings can soar to a peak of 13 around noon, highlighting the importance of taking precautions. By staying informed, you can enjoy the beautiful beaches and vibrant outdoor life that Harnai has to offer while keeping your skin protected from harmful rays.
As the sun rises, the UV Index steadily climbs, peaking at a striking 13 around 12:00 PM. The morning starts mild, with levels of 1 at 7:00 AM, escalating to 6 by 9:00 AM. As the clock ticks to 11:00 AM, sun-seekers must take heed, as risks intensify with a UV Index of 12. After the zenith at noon, the index begins its descent, dipping to 10 at 2:00 PM and falling to a manageable 3 by 4:00 PM. As the day winds down, levels decrease to 2 at 5:00 PM and finally return to a safe 0 after 7:00 PM. It's a reminder to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal variations, peaking during the warmer months. The highest risk months for UV exposure are April to September, with the UV Index reaching extreme levels of 11 to 13 during this period. In these months, the recommended burn time is as short as 10 minutes, emphasizing the importance of sun safety. Conversely, the lower risk months of January, February, November, and December still pose a very high risk with an index of 8, allowing for slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during peak UV times by wearing protective clothing, applying sunscreen regularly, and seeking shade, particularly between 10 a.m. and 4 p.m. when UV exposure is typically at its highest. Staying informed and proactive is essential to ensure skin safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Harnai | 8 | 10 | 10 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |