UV Index in Goregaon, India

Last updated: July 2, 2025

In Goregaon, India, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels helps you plan your outdoor activities and prevent sunburn, which can lead to long-term skin damage. With Goregaon's tropical climate and intense sun exposure, especially during midday hours when UV Index levels peak at 13, the risk of harm increases significantly. By staying informed about the UV Index, you can enjoy the sun safely while protecting your skin from potential damage.

Hourly UV Index in Goregaon

The UV Index for the day reveals a striking pattern, peaking dramatically between 11:00 AM and 12:00 PM at 13, emphasizing the need for sun protection during these hours. As the sun rises, the index starts low, at just 1 at 7:00 AM, gradually climbing to 3 by 8:00 AM. The most intense exposure occurs at 10:00 AM, hitting 9, before reaching its zenith at 12:00 PM. Following this peak, the levels drop to 12 at 1:00 PM and steadily decline, falling to 1 by 5:00 PM and tapering off to 0 by 7:00 PM. It’s a clear reminder of the sun’s potency during midday hours—ensuring skin protection is essential to enjoy the outdoors safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Goregaon

Throughout the year, the UV Index demonstrates significant seasonal variations, with the most intense levels typically occurring from April to September. During this period, the UV Index reaches its peak at 14 in August, categorized as extreme, indicating a burn time of only 10 minutes. Conversely, the winter months of November and December display lower levels, maintaining a very high index of 8, allowing for slightly longer exposure times of 15 minutes. The months of January to March also register a very high index, necessitating caution. Residents and visitors should take proactive measures during the high-risk months of April through September by wearing protective clothing, using sunscreen, and seeking shade during peak sun hours to mitigate the risk of UV-related harm.

Monthly Maximum UV Index for Goregaon, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Goregaon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Goregaon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Goregaon UV Index with Other India Cities

The table above highlights how UV exposure in Goregaon compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Goregaon's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Goregaon	9	10	10	11	12	13	13	14	12	10	8	8
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10