Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Gadhinglaj, India, where sun exposure can vary significantly throughout the day. As the region experiences an Aw climate, the risks associated with high UV levels can lead to sunburn, premature aging, and long-term skin health issues. Being informed about daily UV levels empowers you to take proactive measures to protect your skin, especially during peak hours when the index can soar to 14 between noon and 1 PM. By staying aware of these numbers, you can enjoy the sunlight safely and maintain your skin's health in this vibrant locale.
As the sun rises, the UV Index starts off low at 1 by 07:00, but quickly escalates as the day progresses. By 09:00, it reaches 7, signaling the need for protection. 10:00 marks the peak at an intense 10, followed closely by a striking 13 at 11:00. The UV rays hit their highest point at 12:00 with a staggering 14, urging everyone to take caution. The intensity begins to taper off in the early afternoon, dropping to 10 by 14:00, and easing further to 7 at 15:00. As the day wanes, the UV Index dips to 3 by 16:00, and then back to a safe 1 at 17:00 and 18:00, wrapping up as the sun sets with a 0 at 19:00. It's a clear reminder that when outdoors, sun safety is paramount during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with the highest values occurring during the mid-year months of June, July, and August, each reaching a peak of 14 and categorized as extreme. From January to October, particularly February, March, April, May, and September, remain high-risk months with index values mostly between 11 and 13, signifying an extreme exposure risk. As a result, it is crucial for visitors and residents to take necessary precautions during these high UV months. During these periods, limit outdoor activities during peak sun hours, wear protective clothing, apply broad-spectrum sunscreen, and seek shade whenever possible to minimize the risk of skin damage. In contrast, the latter months of November and December see a slight decrease, with UV Index values dropping to 9, which is categorized as very high, thus still warranting caution.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Gadhinglaj | 10 | 11 | 12 | 13 | 12 | 14 | 14 | 14 | 13 | 11 | 9 | 9 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |