Last updated: July 2, 2025
In Dudhani, India, awareness of the UV Index is crucial for safeguarding your skin and overall health. With the region's BSh climate, the sun can be particularly intense, especially during midday hours when UV levels peak, reaching a staggering 14 around noon. Understanding these levels is essential to prevent sunburn and long-term skin damage, enabling you to enjoy the sunny outdoors while keeping your skin protected. As UV exposure risks fluctuate throughout the day—rising sharply by mid-morning and into the early afternoon—knowing when to seek shade or apply sunscreen can make all the difference for your skin health. Stay informed and enjoy the sun safely!
As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking during the warmer months. From January to February, the UV Index is categorized as very high (9-10), with a burn time of just 15 minutes. As spring unfolds in March through May, the situation intensifies, with the index reaching an extreme level of 12 and maintaining a brief burn time of 10 minutes. The summer months of June and July see the UV Index escalate further to 13-14, requiring vigilant sun protection due to the same critical burn time. In August and September, the risk remains elevated at 14 and 12, respectively. However, there is a noticeable decline in November and December, where the UV Index reduces to very high levels of 8, allowing for a slightly longer burn time of 15 minutes. Visitors and residents should take precautionary measures from March through October, including wearing protective clothing, applying sunscreen frequently, and seeking shade to mitigate the risk of sunburn and related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Dudhani | 9 | 10 | 12 | 12 | 12 | 13 | 14 | 14 | 12 | 11 | 8 | 8 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |