UV Index in Amarnath, India

Last updated: July 2, 2025

In Amarnath, India, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. The fluctuating UV levels throughout the day can significantly impact your risk of sunburn and long-term skin health. Typically, the UV Index peaks around midday, reaching a maximum of 13—a level that signifies a very high risk of harm from unprotected sun exposure. Given Amarnath's high-altitude climate, it's essential to remain vigilant about UV exposure to enjoy the stunning natural beauty without compromising your well-being. Stay informed and protect yourself effectively!

Hourly UV Index in Amarnath

The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Amarnath

Throughout the year, the UV Index experiences significant fluctuations, with high-risk months occurring from April to September, where the index reaches extreme levels of 11 to 13. Particularly, July and August see the highest UV Index values, peaking at 13, necessitating precautions such as seeking shade and wearing protective clothing, as the burn time during this period drops to just 10 minutes. In contrast, the UV Index during winter months such as November and December decreases, allowing for longer burn times of 15 minutes and 25 minutes, respectively. It is crucial for both visitors and residents to be vigilant during the high UV months by applying sunscreen regularly and limiting sun exposure, especially during peak hours, to protect against skin damage.

Monthly Maximum UV Index for Amarnath, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Amarnath. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Amarnath, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Amarnath UV Index with Other India Cities

The table above highlights how UV exposure in Amarnath compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Amarnath's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Amarnath	8	9	10	11	11	12	13	13	11	10	8	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10