Last updated: July 2, 2025
In Umaria, India, being aware of the UV Index is crucial for safeguarding your skin from harmful ultraviolet (UV) radiation. Understanding the UV levels not only helps in preventing sunburn but also plays a pivotal role in maintaining long-term skin health. With Umaria's Csa climate, characterized by hot summers, the sun's intensity can pose significant risks, especially during peak hours when UV levels can soar to 13 between 11:00 AM and 12:00 PM. By staying informed about the UV Index, you can take proactive measures to enjoy the outdoors safely while protecting your skin from damage.
Starting at 07:00, the UV Index begins its ascent with a low reading of 2. As the sun rises higher, it peaks at 11:00 and 12:00 with a maximum UV Index of 13, indicating that sun protection is crucial during these hours. The intensity gradually decreases after 13:00, dropping to 5 by 15:00 and further declining to 1 by 17:00. The day winds down with a UV Index of 0 at 19:00, signaling that the danger from ultraviolet rays has passed. It's essential to take precautions during midday when the sun is at its strongest, ensuring a safe and enjoyable outdoor experience.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows a significant seasonal variation, peaking during the summer months. From January to March, the UV levels increase from high (7) to very high (10), with burn times decreasing from 25 minutes to 15 minutes. However, the high-risk months are from April to September, where UV exposure reaches extreme levels (11-13) and burn time reduces to just 10 minutes. As autumn arrives, UV exposure decreases, stabilizing at a very high level in October before returning to high in November and December. It is crucial for visitors and residents to take precautions during the spring and summer, such as wearing protective clothing, applying sunscreen frequently, and seeking shade to minimize their risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Umaria | 7 | 8 | 10 | 11 | 11 | 12 | 13 | 13 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |