Last updated: May 3, 2025
Understanding the UV Index is vital for residents and visitors of Umaria, India, as it provides crucial information about daily sun exposure and its potential risks. With temperatures often soaring under the region's Csa climate, high UV levels can lead to severe sunburn and long-term skin damage if not properly managed. By keeping an eye on the UV Index, especially during peak hours like 11:00 AM and 12:00 PM when values hit a maximum of 11, you can take proactive steps towards protecting your skin and maintaining overall health. Whether you're enjoying outdoor activities or just soaking up the sun, being informed about UV levels is essential for your well-being in this sun-drenched locale.
The UV Index rises steadily through the morning, starting at a manageable 2 at 7:00 AM, before peaking at an intensity of 11 from 11:00 AM to 12:00 PM. This peak signifies a high risk of harm from unprotected sun exposure, urging everyone to take necessary precautions. As the afternoon progresses, the index begins to decline, dropping to 9 by 1:00 PM and further to 4 by 3:00 PM. By evening, the UV levels dwindle to 1 at 5:00 PM, reaching 0 by 7:00 PM, indicating a safe period for outdoor activities without sun protection. It's crucial to be mindful of these variations throughout the day to ensure skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows a significant seasonal variation, peaking during the summer months. From January to March, the UV levels increase from high (7) to very high (10), with burn times decreasing from 25 minutes to 15 minutes. However, the high-risk months are from April to September, where UV exposure reaches extreme levels (11-13) and burn time reduces to just 10 minutes. As autumn arrives, UV exposure decreases, stabilizing at a very high level in October before returning to high in November and December. It is crucial for visitors and residents to take precautions during the spring and summer, such as wearing protective clothing, applying sunscreen frequently, and seeking shade to minimize their risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Umaria | 7 | 8 | 10 | 11 | 11 | 12 | 13 | 13 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |