Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Thandla, India, where exposure to harmful ultraviolet rays can significantly impact skin health. With a tropical climate characterized by high temperatures, the UV levels can spike, especially around midday—reaching a peak of 14 at noon. Awareness of these UV levels can help you take necessary precautions to prevent sunburn and reduce long-term skin damage. By knowing when the sun's rays are strongest, you can better protect yourself and enjoy the sunny days in Thandla safely. Stay informed and stay safe under the Indian sun!
As the day unfolds, the UV Index begins to climb, peaking at 2 by 07:00. By 08:00, it increases to a moderate 4, and as the sun climbs higher, the index hits 7 at 09:00. The intensity reaches a striking 10 by 10:00, escalating to a maximum of 12 at 11:00. The sun's rays are at their strongest at 12:00, boasting a UV Index of 14 before gradually decreasing to 13 at 13:00. The index begins to taper off, dipping to 10 by 14:00 and further down to 7 at 15:00. As evening approaches, the UV levels decline rapidly, falling to 4 at 16:00, 2 by 17:00, and winding down to 1 at 18:00, finally settling at 0 by 19:00. Plan accordingly to protect your skin during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with the highest risks occurring during the summer months. From January to March, UV exposure starts low but rises rapidly, peaking at a UV Index of 14 in July, categorized as extreme with a burn time of only 10 minutes. The most critical months for skin damage and sunburn risk are April to September, where the UV Index consistently stays in the extreme range. Visitors and residents should take precautionary measures, including wearing sunscreen, protective clothing, and seeking shade, particularly during these high-risk months. As October approaches, there is a slight decline, but UV levels remain very high, urging continued protection. In contrast, November and December see a return to high but lower UV exposure, allowing for more manageable outdoor activities with adequate sun protection.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Thandla | 7 | 8 | 10 | 12 | 11 | 12 | 14 | 13 | 11 | 10 | 7 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |