UV Index in Teonthar, India

Last updated: May 3, 2025

In Teonthar, India, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. With UV levels reaching a peak of 10 between 11:00 AM and 12:00 PM, understanding these fluctuations is essential for preventing sunburn and maintaining long-term skin health. The region's Csa climate brings sunny days, increasing the risk of UV radiation, especially during the midday hours. By staying informed about the UV Index, residents can enjoy the outdoors safely while minimizing skin damage and embracing sun-smart practices.

Hourly UV Index in Teonthar

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 7:00 AM. By 8:00 AM, it ramps up to 4, signaling the need for some sun protection. The intensity peaks between 10:00 and 12:00, reaching a maximum of 10, meaning it’s crucial to stay shaded and apply sunscreen during these hours. The numbers start to decline after 1:00 PM, with the index dropping to 8 at 1:00 PM, then further easing to 6 at 2:00 PM, and tapering off to 4 by 3:00 PM. As the day winds down, the index falls to 1 by 5:00 PM, and eventually to 0 after sunset, reminding us that while the daytime sun can be intense, the evening cools both temperature and UV exposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Teonthar

Throughout the year, UV levels exhibit significant seasonal variations, with high-risk months occurring primarily from March to September. During this period, particularly in July and August, the UV Index peaks at 12, categorizing it as extreme and reducing safe exposure time to just 10 minutes. March, April, May, June, and October present very high risks, with burn times as short as 15 minutes. In contrast, November and December see a decrease in UV intensity, with burn times extending to 25-30 minutes. Visitors and residents are advised to take precautionary measures during high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure.

Monthly Maximum UV Index for Teonthar, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Teonthar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Teonthar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Teonthar UV Index with Other India Cities

The table above highlights how UV exposure in Teonthar compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Teonthar's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Teonthar	6	7	9	10	10	10	12	12	11	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10