UV Index in Sohagpur, India

Last updated: July 2, 2025

In Sohagpur, India, understanding the UV Index is crucial for protecting your skin and overall health. With high UV levels peaking at an alarming 14 around midday, awareness of these levels can greatly aid in preventing sunburn and long-term skin damage. Sohagpur's tropical climate brings intense sunlight, making it essential for residents and visitors alike to stay informed about UV risks throughout the day. By tracking the UV Index, you can take proactive steps to safeguard your skin while enjoying the diverse outdoor activities that this vibrant region offers.

Hourly UV Index in Sohagpur

At sunrise, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises higher, the intensity increases swiftly, reaching a peak of 14 at both 11:00 and 12:00—the hottest part of the day. From there, the index starts to dip, descending to 9 by 14:00 and continuing down to 6 at 15:00. As afternoon transitions into evening, levels decrease further, plummeting to 1 by 17:00 and tapering off to 0 by 19:00. This hourly dance of UV exposure underscores the importance of sun protection, especially during midday when the UV levels are at their highest. Remember to stay safe and shield your skin when the UV Index is soaring!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sohagpur

The UV Index varies throughout the year, with significant peaks from March to September. The high-risk months for UV exposure are February to September, marked by very high to extreme levels, where burn times drastically decrease to as low as 10 minutes in the summer months. Particularly, July sees the highest UV Index at 14, indicating extreme risk. As such, it’s crucial for visitors and residents to take protective measures, especially during these months—wearing sunscreen, protective clothing, and seeking shade during peak sun hours. In contrast, winter months—November, December, and January—show lower UV levels, ranging from high to moderate, with burn times of approximately 25 minutes, allowing for a greater buffer against sunburn risk.

Monthly Maximum UV Index for Sohagpur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sohagpur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sohagpur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sohagpur UV Index with Other India Cities

The table above highlights how UV exposure in Sohagpur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sohagpur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Sohagpur	7	8	10	12	12	12	14	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10