UV Index in Sitamau, India

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Sitamau, India, where the sun’s rays can be particularly intense due to its Csa climate. Being aware of the daily UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. Sitamau experiences significant UV exposure, especially around midday when values peak at an alarming 12—a level that demands protective measures. By staying informed about the UV Index, you can enjoy the sunny days while safeguarding your skin from potential damage.

Hourly UV Index in Sitamau

The UV Index starts off the day relatively low, peaking at 2 at 7:00 AM. As the sun climbs higher, the index surges, reaching a moderate level of 4 by 8:00 AM and escalating to a notable 9 at 10:00 AM. The day's intensity peaks at 12 around noon, marking the highest risk for sun exposure. As the afternoon unfolds, the UV Index gradually decreases, falling to 5 by 3:00 PM, and dipping further to 1 by 5:00 PM. By the evening hours, a welcome respite is felt, with the index dropping to 0 shortly after 7:00 PM. For outdoor activities, be sure to take precautions between 11:00 AM and 1:00 PM when UV levels are at their most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sitamau

The UV Index exhibits significant seasonal variations, peaking during the summer months from April through September, where it reaches extreme levels of 12 and 13. High-risk months include February to September, with especially critical periods from April to August, where the UV exposure is categorized as extreme, necessitating a burn time of only 10 minutes. To protect themselves, visitors and residents should take precautions by wearing sunscreen, sunglasses, and protective clothing, especially during these months. As the index decreases in October and the later months, the risk remains moderate to high; thus, it's wise to stay vigilant about UV exposure year-round.

Monthly Maximum UV Index for Sitamau, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sitamau. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sitamau, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sitamau UV Index with Other India Cities

The table above highlights how UV exposure in Sitamau compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sitamau's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Sitamau	7	8	10	12	12	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10