UV Index in Sitamau, India

Last updated: July 2, 2025

Staying aware of the UV Index is crucial for residents of Sitamau, India, where the sun's intensity can vary significantly throughout the day. Understanding UV levels is essential for protecting yourself from sunburn and maintaining overall skin health, especially during peak hours when the index can reach a piercing level of 13 around noon. With Sitamau's climate characterized as Csa, you can expect warm summers and considerable UV radiation exposure, making it vital to take proactive measures to shield your skin. Stay informed and enjoy the sun responsibly!

Hourly UV Index in Sitamau

The UV Index today offers a dynamic spectrum of sun intensity throughout the day. Starting off mild at 7:00 AM with a value of 2, the index climbs steadily as the sun ascends, peaking at a striking 13 between 11:00 AM and 12:00 PM. During these hours, it’s crucial to seek shade or apply sunscreen to protect your skin. The intensity then wanes from the early afternoon, dropping to 6 by 3:00 PM, and gradually dissipating to a calm 1 by 5:00 PM, where it hangs until sunset. Clearly, planning outdoor activities around the midday peak can help you enjoy the sunshine while staying safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sitamau

The UV Index exhibits significant seasonal variations, peaking during the summer months from April through September, where it reaches extreme levels of 12 and 13. High-risk months include February to September, with especially critical periods from April to August, where the UV exposure is categorized as extreme, necessitating a burn time of only 10 minutes. To protect themselves, visitors and residents should take precautions by wearing sunscreen, sunglasses, and protective clothing, especially during these months. As the index decreases in October and the later months, the risk remains moderate to high; thus, it's wise to stay vigilant about UV exposure year-round.

Monthly Maximum UV Index for Sitamau, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sitamau. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sitamau, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sitamau UV Index with Other India Cities

The table above highlights how UV exposure in Sitamau compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sitamau's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Sitamau	7	8	10	12	12	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10