Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Sheopur, India, where the sun's rays can pose significant risks to skin health. With UV levels peaking at a high of 11 during midday, awareness of changing UV conditions can help prevent painful sunburns and long-term skin damage. Sheopur's Csa climate offers ample sunshine, but this also means heightened exposure risks, especially during the hottest hours. By staying informed about the UV Index, you can enjoy the outdoors safely while protecting your skin from harmful effects.
The UV Index showcases a stark rise in intensity throughout the morning, peaking at a formidable 11 between 11:00 AM and 12:00 PM. Early risers will notice the levels are quite low at 7:00 AM (2) and gradually escalate as the sun climbs higher. By 9:00 AM, the index hits 7, climbing further to 9 at 10:00 AM—a clear indication that sun protection should be on the agenda. After reaching its zenith, the index begins to dip steadily; it drops to 8 at 2:00 PM and continues declining, reaching 5 by 3:00 PM and tapering off to a comfortable 0 by 7:00 PM. This data serves as a reminder to stay vigilant during the peak hours of 11 AM to 1 PM, when the sun's rays are most powerful.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with critical months for sun safety being March through October. During this period, the UV Index peaks from 10 to 13, classified as very high to extreme, resulting in dangerously short burn times of only 10 to 15 minutes. April, May, June, July, August, and September represent the highest-risk months. Residents and visitors should take precautions during these months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly to minimize skin damage. As the year progresses into November and December, the UV Index drops back to 6, signifying a return to high exposure levels, with more manageable burn times of 25 minutes; however, vigilance is still recommended.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sheopur | 6 | 7 | 10 | 11 | 11 | 12 | 13 | 12 | 11 | 9 | 6 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |