Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Shahdol, India, where the subtropical climate can lead to significant sun exposure throughout the year. With calculated levels often peaking at 11 between noon and early afternoon, it's vital to be aware of UV risks to prevent sunburn and protect skin health. By monitoring the UV Index, you can make informed decisions about sun safety, ensuring fun in the sun without the pain of overexposure. Shahdol's climate can amplify these risks, especially during the hotter months, making it essential to stay informed and protect your skin from harmful UV rays.
Today's UV index paints a vivid picture of sun exposure throughout the day. Starting at 7:00 AM, the index registers a mild 2, perfect for early morning outdoor activities. By 8:00 AM, it rises to 4, signaling a good time to apply sunscreen. The sun peaks in strength around 11:00 AM and 12:00 PM, with a high UV index of 11, emphasizing the need for maximum protection during these hours. As the afternoon unfolds, the index gradually decreases; by 3:00 PM, it's down to 4, and by 5:00 PM, it drops to just 1. As evening approaches, the UV intensity wanes, reaching a level of 0 by 7:00 PM. Stay sun-savvy and plan your outdoor activities accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the levels of ultraviolet (UV) radiation, presenting varying risks throughout the year. From January to March, the UV Index begins at 7 and rises to 10, marking it as high to very high, with burn times ranging from 15 to 25 minutes. The peak risk months are April through September, where the UV Index soars to 11-13, categorized as extreme, with a burn time of only 10 minutes. By October, the index drops to 10, still very high, while November and December see a decrease to 8 and 6, respectively, returning to a high exposure category. It is crucial for both visitors and residents to take protective measures during the high-risk months, such as wearing sunscreen, hats, and protective clothing, and seeking shade when necessary, especially during peak midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Shahdol | 7 | 8 | 10 | 11 | 11 | 12 | 13 | 13 | 12 | 10 | 8 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |