UV Index in Seoni, India

Last updated: June 2, 2025

Understanding the UV Index in Seoni, India is crucial for protecting your skin and overall health from the sun’s harmful rays. With a typically tropical climate, the UV levels can reach dangerously high peaks, especially during midday hours. Awareness of these levels helps residents and visitors alike to prevent sunburn and long-term skin damage. For example, during peak hours like 11:00 AM and 12:00 PM, the UV Index soars to 12, indicating extreme risk for unprotected skin. By staying informed about the UV Index, you can enjoy Seoni’s beautiful sunshine while prioritizing your skin health.

Hourly UV Index in Seoni

Throughout the day, the UV Index soars to its peak intensity of 12 between 11:00 AM and 12:00 PM, signaling a time when sun safety is crucial. Early risers will notice a mild start at 2 by 7:00 AM, gradually climbing to 10 by 10:00 AM. As the sun reaches its zenith, the index indicates a high risk of harm from unprotected sun exposure, emphasizing the need for sunscreen and protective clothing. Post noon, the UV levels begin to decline, dropping to 7 at 2:00 PM and tapering off to a gentle 1 by 5:00 PM, with twilight bringing an index of 0 by 7:00 PM. This hourly insight highlights the importance of being sun-safe during those peak hours and enjoying the outdoors responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Seoni

The UV Index varies significantly throughout the year, peaking during the summer months. From March to September, a trend of very high to extreme UV levels is observed, with particularly high risks in July (UV Index 14) and August (UV Index 13). April through September are identified as high-risk months encompassing the extreme exposure category, where the burn time drops to just 10 minutes. Conversely, the winter months of December (UV Index 7, burn time 25 min) and January to February (UV Index 8-9, burn time 15 min) present lower risk levels. Visitors and residents are advised to take precautions during high-index months by seeking shade, wearing protective clothing, and applying sunscreen to prevent harmful effects from UV exposure.

Monthly Maximum UV Index for Seoni, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Seoni. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Seoni, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Seoni UV Index with Other India Cities

The table above highlights how UV exposure in Seoni compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Seoni's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Seoni	8	9	10	12	12	12	14	13	12	10	8	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10