Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Seoni Malwa, India, a region known for its tropical climate and significant sun exposure. Knowing the UV levels can help you protect your skin from harmful rays, preventing sunburn and long-term skin damage. During the hottest parts of the day, such as from 10 AM to 1 PM, the UV Index peaks at an alarming 11, indicating a very high risk for harm to unprotected skin. By staying informed about the UV Index, you can make smarter decisions about sun safety, ensuring you enjoy the beauty of Seoni Malwa while safeguarding your skin health.
The UV Index showcases a stark rise in intensity throughout the morning, peaking at a formidable 11 between 11:00 AM and 12:00 PM. Early risers will notice the levels are quite low at 7:00 AM (2) and gradually escalate as the sun climbs higher. By 9:00 AM, the index hits 7, climbing further to 9 at 10:00 AM—a clear indication that sun protection should be on the agenda. After reaching its zenith, the index begins to dip steadily; it drops to 8 at 2:00 PM and continues declining, reaching 5 by 3:00 PM and tapering off to a comfortable 0 by 7:00 PM. This data serves as a reminder to stay vigilant during the peak hours of 11 AM to 1 PM, when the sun's rays are most powerful.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations, with the highest levels occurring during the summer months. From January to March, the UV Index starts at 7 and climbs to 10, indicating a transition from high to very high risk, with recommended burn times decreasing from 25 minutes to 15 minutes. The spring and summer months, particularly from April to July, show an alarming rise, reaching an extreme UV Index of 12-14 and a critical burn time of just 10 minutes. Notably, July has the peak index at 14. As the year progresses into August and September, the UV levels gradually decrease, but remain in the extreme category, suggesting sustained caution. As October approaches, the UV Index drops to 9, followed by a return to high levels in November and December with a UV Index of 7. Visitors and residents are strongly advised to take protective measures—such as applying sunscreen, wearing protective clothing, and seeking shade—especially during the high-risk months of April to September, ensuring safety from potential sun damage during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Seoni Malwa | 7 | 8 | 10 | 12 | 12 | 12 | 14 | 13 | 11 | 9 | 7 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |