UV Index in Sehore, India

Last updated: February 8, 2026

Understanding the UV Index is crucial for residents of Sehore, India, where sun exposure can vary significantly throughout the day. With maximum UV levels peaking at a staggering 14 around noon, awareness is key to preventing sunburn and maintaining long-term skin health. Sehore, characterized by its Csa climate, experiences high UV risks, particularly during the summer months when the sun's intensity can lead to harmful effects. By keeping an eye on the UV Index, you can make informed decisions about sun protection and enjoy the outdoors safely.

Hourly UV Index in Sehore

At sunrise, the UV Index begins its ascent, with a modest 2 at 7:00 AM. As the sun rises higher, it climbs steadily, peaking at a staggering 14 by 12:00 PM, marking the day’s most intense UV exposure. The sun's zenith brings 11 at 10:00 AM and reaches its peak intensity of 13 at 11:00 AM. After noon, the UV levels start to decrease; they dip to 10 by 2:00 PM and continue to fall to 6 at 3:00 PM. By evening, the intensity wanes, with levels reducing to 1 by 5:00 PM and fading to 0 by 7:00 PM. Remember, during peak hours, it’s crucial to protect your skin from harmful UV rays! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	60+ minutes
08:00	2	low	60+ minutes
09:00	4	moderate	30–60 min
10:00	6	high	15–30 min
11:00	8	very high	10–15 min
12:00	8	very high	10–15 min
13:00	7	high	15–30 min
14:00	6	high	15–30 min
15:00	3	moderate	30–60 min
16:00	2	low	60+ minutes
17:00	1	low	60+ minutes
18:00	0	low	60+ minutes
19:00	0	low	60+ minutes

Monthly UV Index Trends in Sehore

Seasonal variations in the UV Index reveal significant shifts throughout the year, with high-risk months primarily from February to September. During these months, the UV Index rises to very high and extreme levels, particularly in April through July, where it peaks at 14 in July. In these high-risk periods, burn times can be as short as 10 minutes, making protective measures essential. Residents and visitors are advised to take precautions by seeking shade, wearing protective clothing, and applying sunscreen with substantial SPF. As the UV Index decreases in the fall and winter months, particularly in November and December, the levels drop to high with burn times extending to 25 minutes, yet caution is still advised to prevent skin damage during sunny days.

Monthly Maximum UV Index for Sehore, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sehore. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sehore, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sehore UV Index with Other India Cities

The table above highlights how UV exposure in Sehore compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sehore's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Sehore	7	8	10	12	12	12	14	13	11	10	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10