UV Index in Sehore, India

Last updated: May 3, 2025

In Sehore, India, understanding the UV Index is crucial for protecting your skin and overall health. As a city known for its warm Csa climate, Sehore experiences varying UV levels throughout the day, peaking at a significant 12 between noon and 1 PM. Being aware of these levels helps you take essential precautions against sunburn and long-term skin damage, particularly during the summer months when UV exposure can be particularly intense. By keeping an eye on the UV Index, you can enjoy the sun safely while safeguarding your skin's health.

Hourly UV Index in Sehore

At sunrise, the UV Index begins at a gentle 2 by 07:00, but as the sun rises higher, the intensity quickly escalates. By 09:00, it reaches a moderate 7, signaling outdoor enthusiasts to apply sunscreen. The peak comes at 11:00 and 12:00, where the index peaks at a striking 12, indicating very high levels of UV radiation. As the afternoon progresses, the index gradually decreases, dipping to 8 by 14:00 and further dropping to 5 by 15:00. In the late afternoon and evening, the UV Index retreats to 3 by 16:00, finally settling at 1 by 17:00 and fading to 0 after 19:00. This daily cycle highlights the importance of sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sehore

Seasonal variations in the UV Index reveal significant shifts throughout the year, with high-risk months primarily from February to September. During these months, the UV Index rises to very high and extreme levels, particularly in April through July, where it peaks at 14 in July. In these high-risk periods, burn times can be as short as 10 minutes, making protective measures essential. Residents and visitors are advised to take precautions by seeking shade, wearing protective clothing, and applying sunscreen with substantial SPF. As the UV Index decreases in the fall and winter months, particularly in November and December, the levels drop to high with burn times extending to 25 minutes, yet caution is still advised to prevent skin damage during sunny days.

Monthly Maximum UV Index for Sehore, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sehore. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sehore, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sehore UV Index with Other India Cities

The table above highlights how UV exposure in Sehore compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sehore's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Sehore	7	8	10	12	12	12	14	13	11	10	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10