Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors of Rahatgarh, India, where the unique Csa climate presents specific challenges regarding sun exposure. Knowing the UV levels can help you take preventive measures against sunburn and other skin-related issues, safeguarding your long-term skin health. With maximum UV readings peaking at a dangerous 14 between noon and 1 PM, the risks of exposure during the hottest hours are significant. Stay informed and take proactive steps to protect yourself and your loved ones from UV harm as you enjoy the beautiful, sun-soaked days in Rahatgarh!
The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies throughout the year, with significant peaks from March to September. The high-risk months for UV exposure are February to September, marked by very high to extreme levels, where burn times drastically decrease to as low as 10 minutes in the summer months. Particularly, July sees the highest UV Index at 14, indicating extreme risk. As such, it’s crucial for visitors and residents to take protective measures, especially during these months—wearing sunscreen, protective clothing, and seeking shade during peak sun hours. In contrast, winter months—November, December, and January—show lower UV levels, ranging from high to moderate, with burn times of approximately 25 minutes, allowing for a greater buffer against sunburn risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Rahatgarh | 7 | 8 | 10 | 12 | 12 | 12 | 14 | 13 | 11 | 10 | 7 | 6 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |