Last updated: July 2, 2025
In Raghogarh, India, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With the region's Csa climate contributing to high UV exposure levels, particularly between 10 AM and 2 PM, being aware of UV indices can help you manage sunburn risks and maintain skin health. During peak hours, the UV Index can soar to a staggering 14, highlighting the importance of taking proactive measures to shield yourself from potential skin damage. Whether you're enjoying outdoor activities or simply taking a stroll, being informed about UV levels empowers you to enjoy the sun safely.
The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, highlighting significant variations in sun exposure risks throughout the year. From January to March, the UV Index gradually rises, peaking at 10 in March, signaling the need for caution with a burn time of just 15 minutes. The months of April through August present the highest UV levels, reaching 14 in July, categorized as extreme, with a minimal safe burn time of just 10 minutes. September and October see a slight decline but still maintain high UV exposure, with October at a UV index of 10. The high-risk months are therefore from March to October, particularly from April to August. Residents and visitors should take precautions during these periods by applying sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure and reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Raghogarh | 7 | 8 | 10 | 11 | 12 | 12 | 14 | 13 | 11 | 10 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |