UV Index in Pithampur, India

Last updated: July 2, 2025

In Pithampur, India, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding the UV levels throughout the day can help you prevent sunburn and reduce the risk of long-term skin damage caused by harmful ultraviolet rays. With Pithampur's tropical climate, UV exposure can peak between 10 AM and 2 PM, where levels reach as high as 13, posing significant risks if proper precautions aren’t taken. By keeping an eye on the UV Index, you can enjoy the sunshine safely while safeguarding your skin’s health.

Hourly UV Index in Pithampur

As the sun rises, the UV Index begins its ascent, peaking at 13 around noon, making it a crucial time for sun safety. Starting at a modest 2 at 7:00 AM, the index steadily climbs, hitting 4 by 8:00 AM, and then surging to 10 at 10:00 AM. The intensity peaks at 12:00 PM, marked by a high of 13, before gradually declining to 6 by 3:00 PM. As the afternoon wanes, the values drop further, ending the day at a safe 0 by 7:00 PM. It’s clear that midday is the time to be sun-smart and protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pithampur

The UV Index experiences significant seasonal fluctuations, peaking from March to September, when exposure levels are categorized as extreme with values reaching up to 13. The highest risk months are March through August, during which the burn time is critically low at just 10 minutes. Conversely, the UV Index dips to high levels in January, November, and December, offering safer exposure times of 25 minutes. As a result, it is crucial for visitors and residents to take necessary precautions during the high-risk months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to avoid harmful effects from intense UV radiation.

Monthly Maximum UV Index for Pithampur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pithampur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pithampur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pithampur UV Index with Other India Cities

The table above highlights how UV exposure in Pithampur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pithampur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Pithampur	7	9	11	12	12	12	13	13	11	10	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10