UV Index in Pithampur, India

Last updated: May 3, 2025

Understanding the UV Index in Pithampur, India is crucial for promoting skin health and preventing sunburn, especially in this subtropical climate. With UV levels peaking at a staggering 12 around noon, awareness of daily UV fluctuations can help residents protect themselves from harmful effects of overexposure. As temperatures rise and sunny days become more frequent, knowing when to seek shade or apply sunscreen can significantly reduce the risk of skin damage. By staying informed about the UV Index, Pithampur's residents can enjoy their outdoor activities safely while prioritizing their skin health.

Hourly UV Index in Pithampur

The UV Index starts off the day relatively low, peaking at 2 at 7:00 AM. As the sun climbs higher, the index surges, reaching a moderate level of 4 by 8:00 AM and escalating to a notable 9 at 10:00 AM. The day's intensity peaks at 12 around noon, marking the highest risk for sun exposure. As the afternoon unfolds, the UV Index gradually decreases, falling to 5 by 3:00 PM, and dipping further to 1 by 5:00 PM. By the evening hours, a welcome respite is felt, with the index dropping to 0 shortly after 7:00 PM. For outdoor activities, be sure to take precautions between 11:00 AM and 1:00 PM when UV levels are at their most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pithampur

The UV Index experiences significant seasonal fluctuations, peaking from March to September, when exposure levels are categorized as extreme with values reaching up to 13. The highest risk months are March through August, during which the burn time is critically low at just 10 minutes. Conversely, the UV Index dips to high levels in January, November, and December, offering safer exposure times of 25 minutes. As a result, it is crucial for visitors and residents to take necessary precautions during the high-risk months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to avoid harmful effects from intense UV radiation.

Monthly Maximum UV Index for Pithampur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pithampur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pithampur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pithampur UV Index with Other India Cities

The table above highlights how UV exposure in Pithampur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pithampur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Pithampur	7	9	11	12	12	12	13	13	11	10	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10