Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Panna, India, where the tropical climate can lead to significant sun exposure. With peak UV levels reaching 11 around noon, recognizing how these levels fluctuate throughout the day is essential for sunburn prevention and long-term skin health. In this region, the UV rays can pose serious risks, especially during the hotter months when outdoor activities are common. By staying informed about the UV Index, you can take proactive measures to protect your skin and enjoy the beautiful environment of Panna safely.
The UV Index today showcases a dynamic pattern that peaks during midday, highlighting the importance of sun safety. At 07:00, the index starts low at 2, gradually rising to 4 by 08:00. A significant surge occurs at 09:00, reaching 7, followed by a swift climb to 9 at 10:00 and a maximum of 11 by noon, indicating extreme UV exposure. As the afternoon progresses, the index dips to 9 at 13:00, then gradually falls to 7 by 14:00. By late afternoon, conditions become more moderate with a drop to 4 at 15:00, and the UV Index continues its descent to 1 by 17:00. Finally, it concludes the day at 0, suggesting a safe evening for outdoor activities. Stay vigilant during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV levels, highlighting the importance of sun safety for both visitors and residents. From January to February, the UV Index remains at 7, classified as high, with a burn time of 25 minutes. March sees an increase to 9, marking the beginning of very high exposure risks and a reduced burn time of 15 minutes. The extreme UV Index of 11 spans from April to June, with July and August reaching a peak of 13, where just 10 minutes of exposure can cause skin damage. In September, UV levels slightly decrease to 11, continuing the extreme caution. The transition to cooler months appears in October with a UV Index of 10, and a return to high exposure in November and December at 6. It is crucial for everyone to wear protective clothing, seek shade, and apply sunscreen, especially during the high-risk months of April through August. Stay informed and protect your skin year-round!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Panna | 7 | 7 | 9 | 11 | 11 | 11 | 13 | 13 | 11 | 10 | 6 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |