UV Index in Panna, India

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Panna, India, as it plays a vital role in safeguarding your skin health and preventing sunburn. With Panna's Csa climate, characterized by hot summers and ample sunshine, knowing the daily UV levels helps you take necessary precautions during peak exposure hours. For instance, UV levels soar to an intense 13 between 11 AM and 12 PM, emphasizing the importance of protective measures during these times. Stay informed to enjoy the beautiful outdoor activities Panna has to offer while keeping your skin safe from harmful UV radiation.

Hourly UV Index in Panna

Starting at 07:00, the UV Index begins its ascent with a low reading of 2. As the sun rises higher, it peaks at 11:00 and 12:00 with a maximum UV Index of 13, indicating that sun protection is crucial during these hours. The intensity gradually decreases after 13:00, dropping to 5 by 15:00 and further declining to 1 by 17:00. The day winds down with a UV Index of 0 at 19:00, signaling that the danger from ultraviolet rays has passed. It's essential to take precautions during midday when the sun is at its strongest, ensuring a safe and enjoyable outdoor experience.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Panna

As the seasons change, so do the UV levels, highlighting the importance of sun safety for both visitors and residents. From January to February, the UV Index remains at 7, classified as high, with a burn time of 25 minutes. March sees an increase to 9, marking the beginning of very high exposure risks and a reduced burn time of 15 minutes. The extreme UV Index of 11 spans from April to June, with July and August reaching a peak of 13, where just 10 minutes of exposure can cause skin damage. In September, UV levels slightly decrease to 11, continuing the extreme caution. The transition to cooler months appears in October with a UV Index of 10, and a return to high exposure in November and December at 6. It is crucial for everyone to wear protective clothing, seek shade, and apply sunscreen, especially during the high-risk months of April through August. Stay informed and protect your skin year-round!

Monthly Maximum UV Index for Panna, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Panna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec7791111111313111066
Data source: Statistical UV Index data for Panna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Panna UV Index with Other India Cities

The table above highlights how UV exposure in Panna compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Panna's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Panna7791111111313111066
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110