UV Index in Pandhurna, India

Last updated: May 3, 2025

Understanding the UV Index is vital for residents of Pandhurna, India, where the sun’s rays can pose significant health risks, especially during peak hours. As the UV levels soar to an alarming 11 around midday, awareness becomes crucial for preventing sunburn and protecting skin health. In Pandhurna’s tropical climate, where intense sunlight is a regular feature, knowing when to seek shade or apply sunscreen can make all the difference. By keeping an eye on the UV Index, residents can enjoy the outdoors while safeguarding their well-being against harmful sun exposure.

Hourly UV Index in Pandhurna

The UV Index throughout the day offers a vivid glimpse into how sunlight intensity varies. At 07:00, the index starts at a mild 2, but by 08:00, it jumps to 4 as the sun rises higher. The real peak occurs between 10:00 and 12:00, where the index reaches a striking 11, signaling a high risk of harm from unprotected sun exposure. After this afternoon zenith, the index begins a gradual decline, dropping to 7 at 14:00 and further to 4 by 15:00. As the day wears on, the UV Index falls to 2 at 16:00, and finally settles at 1 by 17:00 and 18:00. By 19:00, the UV threat dissipates completely, returning to 0 as daylight fades away. This data highlights the importance of seeking shade and protecting your skin during the UV peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pandhurna

As the seasons change, so do UV levels, with some months posing a higher risk for sunburns. From March to September, the UV Index reaches extreme levels, peaking in July with a UV Index of 14, which requires only 10 minutes of exposure for potential skin damage. January and February also present very high UV levels, with an Index of 8 and 9 respectively, where a burn can occur in just 15 minutes. As temperatures drop in December, the UV Index decreases to 7, marking a high exposure category but allowing for longer burn times of 25 minutes. Visitors and residents should take precautions, especially during the high-risk months of March through September, by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize their risk of UV exposure.

Monthly Maximum UV Index for Pandhurna, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pandhurna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pandhurna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pandhurna UV Index with Other India Cities

The table above highlights how UV exposure in Pandhurna compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pandhurna's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Pandhurna	8	9	11	12	12	12	14	13	12	10	8	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10