Last updated: July 2, 2025
In Pachmarhi, India, understanding the UV Index is crucial for safeguarding your skin against potential hazards posed by harmful ultraviolet rays. With peak UV levels reaching a significant 14 around midday, residents and visitors alike must be vigilant in monitoring these readings to prevent sunburn and promote long-term skin health. Nestled in a Csa climate zone, Pachmarhi experiences lush landscapes and bright sun exposure, amplifying the importance of UV awareness. By being informed about daily UV levels, you can enjoy the beauty of this hill station while keeping your skin protected and healthy.
As the sun rises, the UV Index begins its ascent, with a gentle maximum of 2 at 07:00. The intensity ramps up quickly, hitting 4 by 08:00 and dramatically soaring to a peak of 14 between 11:00 and 12:00. This highlights the midday sun's strength, making it essential to take precautions during those hours. By 01:00, the index slightly declines to 13, before tapering off to 10 at 14:00. As the afternoon progresses, the UV exposure drops significantly, recorded at 6 by 15:00 and continuing to decrease to 1 by 17:00 and 18:00. With the sunset approaching, the UV Index reaches 0 at 19:00, signaling that the day's perilous rays have retreated, allowing for a more relaxed evening.🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes, highlighting that January and February are considered high-risk months with very high exposure categories (UV index 8) and a burn time of just 15 minutes. As we transition toward summer, March through September sees a dramatic increase in UV levels, reaching an extreme category (UV index ranging from 11 to 14) with a burn time of only 10 minutes during the peak. The months of July and August bear the highest UV index at 14 and 13, respectively, emphasizing the need for caution during outdoor activities. As the year progresses into fall, October and November return to very high levels (UV index 8 and 10), while December drops to a high category (UV index 7) with a slightly safer burn time of 25 minutes. Residents and visitors are advised to take necessary precautions—such as wearing sunscreen, protective clothing, and sunglasses—particularly during the peak summer months to minimize the risks of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Pachmarhi | 8 | 8 | 11 | 12 | 12 | 12 | 14 | 13 | 12 | 10 | 8 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |