Last updated: May 3, 2025
In Nepanagar, India, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is not just about avoiding sunburn; it plays a crucial role in preventing long-term skin damage and reducing the risk of skin cancer. With the typical climate in Nepanagar featuring high temperatures and strong sunlight, especially during midday, residents and visitors must stay informed about UV exposure risks. Notably, UV Index values can soar to a maximum of 12 around noon, signifying an extreme risk of harm from unprotected sun exposure. Being proactive about UV safety can help ensure that you enjoy the beautiful weather without compromising your health.
At sunrise, the UV Index begins its ascent modestly, peaking at 2 by 07:00. As the morning progresses, it escalates to 4 by 08:00, then sharply rises to 9 at 10:00, signaling a strong sun as we approach midday. The index reaches its zenith at 12:00, hitting a maximum of 12, making it crucial to seek shade or apply sunscreen. Following this high point, the intensity wanes slightly with readings of 10 and 8 as the afternoon unfolds around 13:00 and 14:00. By late afternoon and evening, the sun's grip loosens, plunging the index to a gentle 5 by 15:00, then diminishing to a calm 1 by 17:00 and beyond. As daylight fades, the UV Index wraps up the day at a serene 0, a reminder of the sun's daily journey.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest levels occurring from March to September. During these months, particularly in July (UV Index 14) and August (UV Index 13), the exposure category is categorized as extreme, with a burn time as short as 10 minutes. The high-risk months are clearly marked by the extreme index readings, making it crucial for visitors and residents to take precautions during this period. In contrast, winter months like November and December see a drop in UV levels to 7, categorized as high, allowing for a slightly longer burn time of 25 minutes. Therefore, individuals should limit sun exposure, seek shade, and use sunscreen during the high UV months to protect their skin, while exercising more relaxed caution in the cooler months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Nepanagar | 8 | 9 | 11 | 12 | 12 | 12 | 14 | 13 | 12 | 10 | 7 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |