Last updated: May 3, 2025
In Narsinghgarh, India, understanding the UV Index is crucial for safeguarding your skin and enhancing your overall health. The UV Index informs you about the sun's intensity, helping you take proactive measures to prevent sunburn and reduce long-term skin damage. With a Csa climate that experiences high UV levels, particularly around midday where values can peak at 12, it's essential to stay informed about your UV exposure. Be vigilant, as the risk of skin-related issues escalates when UV rays are strongest, especially between 10 AM and 2 PM. Stay safe, enjoy the sunshine, and protect your skin!
The UV Index today tells a compelling story of the sun's intensity as it climbs and falls throughout the day. Starting off at a modest 2 by 07:00, the UV exposure quickly gains momentum, peaking at a striking 12 between 11:00 and 12:00—a time when sun protection is crucial. As the afternoon progresses, the index gradually declines, reaching 10 at 13:00, then tapering down to 5 by 15:00. After that, it continues its descent to a gentle 1 by 17:00 and 18:00, finally resting at 0 by 19:00. Be sure to safeguard your skin during the midday hours when the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal variations in the UV Index reveal significant shifts throughout the year, with high-risk months primarily from February to September. During these months, the UV Index rises to very high and extreme levels, particularly in April through July, where it peaks at 14 in July. In these high-risk periods, burn times can be as short as 10 minutes, making protective measures essential. Residents and visitors are advised to take precautions by seeking shade, wearing protective clothing, and applying sunscreen with substantial SPF. As the UV Index decreases in the fall and winter months, particularly in November and December, the levels drop to high with burn times extending to 25 minutes, yet caution is still advised to prevent skin damage during sunny days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Narsinghgarh | 7 | 8 | 10 | 12 | 12 | 12 | 14 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |