Last updated: June 2, 2025
Understanding the UV Index in Narayangarh, India is crucial for protecting your skin and health from the harmful effects of ultraviolet radiation. With UV levels peaking at a striking 12 during midday in this Cwa climate region, it’s essential to be aware of the daily risks for sunburn and long-term skin damage. Monitoring UV exposure not only helps with immediate sunburn prevention but also plays a vital role in maintaining overall skin health. As Narayangarh experiences varied UV levels throughout the day—from a moderate 2 in the early morning to an intense 11 by noon—being informed allows residents and visitors to take necessary precautions and enjoy the sun safely.
The UV Index for the day reveals a dynamic pattern, peaking at 12 around noon. Starting off mild at 2 by 7:00 AM, the intensity climbs steadily, hitting 4 at 8:00 AM and soaring to a noticeable 9 by 10:00 AM. The critical threshold of 11 is reached at 11:00 AM, signaling a high risk for sun exposure, followed closely by the peak at 12 at 12:00 PM. As the afternoon unfolds, the index begins to taper off, gradually descending to 9 at 2:00 PM, 6 at 3:00 PM, and continuing down to a low of 1 by 5:00 PM. By evening, the sun's intensity wanes, leading to a 0 UV exposure risk by 7:00 PM. It's essential to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels occurring during the summer months. High-risk months include April through September, where the UV Index reaches extreme values of 12 to 14, resulting in a burn time of just 10 minutes for unprotected skin. February and March also pose risks with very high UV levels of 8 and 10, respectively. As such, it is crucial for visitors and residents to (wear protective clothing, apply sunscreen, and seek shade) particularly during peak hours from late spring through summer. In contrast, winter months such as November and December present lower risks, with UV Index values returning to high and moderate, allowing for more extended exposure times. Being aware of these seasonal changes can help ensure safe and enjoyable outdoor activities year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Narayangarh | 7 | 8 | 10 | 12 | 12 | 12 | 14 | 13 | 11 | 9 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |