Last updated: July 2, 2025
Understanding the UV Index in Naraini, India, is crucial for protecting your skin from harmful ultraviolet radiation. Awareness of UV levels empowers residents and visitors alike to take proactive measures against sunburns and long-term skin damage. With Naraini's Csa climate characterized by hot summers and significant sun exposure, UV levels can soar, particularly around midday — with peaks reaching a critical index of 13 between 11:00 AM and 12:00 PM. By staying informed about the UV Index, you can enjoy the sun safely and prioritize your skin health.
The UV Index throughout the day showcases a dynamic pattern of sun exposure. Starting off gently at 7:00 AM with a max of 2, the index climbs steadily, hitting 4 at 8:00 and surging to a striking 8 by 9:00 AM. The peak intensity occurs at 11:00 and 12:00 PM, where it reaches a blistering 13, indicating a significant risk for unprotected skin. As the afternoon progresses, the UV levels taper off, descending to 5 at 3:00 PM, then sliding down to 1 by 6:00 PM, and finally dropping to 0 by 7:00 PM. This data emphasizes the importance of sun safety measures, especially during the midday hours when the sun’s rays are at their most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do UV levels, with significant variations throughout the year. High-risk months for UV exposure are March through September, peaking in July and August with an extreme UV Index of 13, where the burn time is a mere 10 minutes. From January to February, the UV Index is classified as high, while October sees a reduction to very high levels. It's crucial for both residents and visitors to take precautions during these peak months by wearing protective clothing, applying sunscreen regularly, and seeking shade when outdoors. As a reminder, even during lower UV months, such as November and December, it's advisable to remain vigilant, as the UV Index can still reach moderate levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Naraini | 6 | 7 | 9 | 10 | 11 | 10 | 13 | 13 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |