Last updated: July 2, 2025
Understanding the UV Index is vital for residents of Manpur, India, where the sun's rays can be particularly intense. Being aware of UV levels helps prevent sunburns and protects skin health, especially during peak hours when the index soars, reaching a high of 13 around noon. Manpur's climate, characterized by its tropical conditions, exposes residents to significant UV risks, particularly in the mid-morning and afternoon. By staying informed about the UV Index, you can enjoy the sunshine safely and take essential precautions to maintain healthy skin.
As the sun rises, the UV Index begins its ascent, peaking at 13 around noon, making it a crucial time for sun safety. Starting at a modest 2 at 7:00 AM, the index steadily climbs, hitting 4 by 8:00 AM, and then surging to 10 at 10:00 AM. The intensity peaks at 12:00 PM, marked by a high of 13, before gradually declining to 6 by 3:00 PM. As the afternoon wanes, the values drop further, ending the day at a safe 0 by 7:00 PM. It’s clear that midday is the time to be sun-smart and protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking from March to September, when exposure levels are categorized as extreme with values reaching up to 13. The highest risk months are March through August, during which the burn time is critically low at just 10 minutes. Conversely, the UV Index dips to high levels in January, November, and December, offering safer exposure times of 25 minutes. As a result, it is crucial for visitors and residents to take necessary precautions during the high-risk months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to avoid harmful effects from intense UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Manpur | 7 | 9 | 11 | 12 | 12 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |