Last updated: May 3, 2025
In Lahar, India, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With a climate characterized by warm summers and moderate winters, Lahar experiences varying UV exposure throughout the day, peaking between 11:00 AM and 1:00 PM when levels hit 10. Stay informed and stay safe under the sun by checking the UV Index regularly to enjoy the outdoors while safeguarding your skin.
The UV Index shows a notable rise in intensity as the day progresses, peaking during the midday hours. Starting at a low 2 at 07:00, the UV levels ramp up quickly, reaching 4 by 08:00 and 6 by 09:00. The sun's power becomes undeniable by 10:00, skyrocketing to 9, and it hits its maximum of 10 at 11:00 and 12:00—a clear indication that the risk for sun exposure is high. Fortunately, the intensity begins to decline in the afternoon, dipping to 9 at 13:00, followed by a drop to 6 at 14:00, and eventually returning to 4 by 15:00. As the sun sets, the UV Index continues to fall to 2 at 16:00, and slowly wanes to 1 by 17:00 and 18:00, finally dropping to 0 at 19:00. This data serves as a reminder to prioritize sun safety, especially during those midday hours when the UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates a significant seasonal variation, with high-risk months occurring from March to August when exposure levels reach very high to extreme categories. During this period, the burn time shortens dramatically, with the most critical months being June and July, where the UV Index peaks at 12 and the burn time is as little as 10 minutes. Visitors and residents are advised to take precautions during these months, including wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours. As the year progresses into September and October, the UV Index remains notably high, so continued vigilance is essential until the calmer months of November and December, where the risk decreases significantly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Lahar | 6 | 7 | 9 | 10 | 10 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |