Last updated: May 3, 2025
In Jamai, India, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a Mediterranean climate (Csa) that often pairs sunshine with high UV levels, residents and visitors can face significant risks during midday hours. As the UV Index peaks at 11 between 11:00 AM and 12:00 PM, awareness of these levels can empower individuals to take proactive measures against harmful sun exposure. By staying informed about the UV Index, you can better protect yourself while enjoying the beautiful outdoor lifestyle that Jamai has to offer.
At dawn, the UV Index (UVI) starts gently at a modest 2 by 07:00. As the sun rises, it climbs steadily, reaching a lively 4 by 08:00. The intensity peaks dramatically at 11:00 and 12:00, both hitting a robust 11, indicating a high risk for sun exposure. The afternoon brings a gradual decline; by 14:00, the UVI dips to 7, and continues to fall to 5 by 15:00. As the sun sets, the UVI returns to safer levels, hitting 2 at 16:00 and decreasing further to a mere 0 by 19:00, signaling a day well spent under the sun with precautions taken during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes, highlighting that January and February are considered high-risk months with very high exposure categories (UV index 8) and a burn time of just 15 minutes. As we transition toward summer, March through September sees a dramatic increase in UV levels, reaching an extreme category (UV index ranging from 11 to 14) with a burn time of only 10 minutes during the peak. The months of July and August bear the highest UV index at 14 and 13, respectively, emphasizing the need for caution during outdoor activities. As the year progresses into fall, October and November return to very high levels (UV index 8 and 10), while December drops to a high category (UV index 7) with a slightly safer burn time of 25 minutes. Residents and visitors are advised to take necessary precautions—such as wearing sunscreen, protective clothing, and sunglasses—particularly during the peak summer months to minimize the risks of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Jamai | 8 | 8 | 11 | 12 | 12 | 12 | 14 | 13 | 12 | 10 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |