UV Index in Jabalpur, India

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Jabalpur, India, where the sun's rays can be particularly intense. As the city experiences a Csa climate characterized by warm summers, grasping the significance of UV levels is essential for sunburn prevention and maintaining healthy skin. With peak UV levels soaring to 11 around midday, awareness of these fluctuations can help you protect yourself during outdoor activities, reducing the risk of skin damage. Stay informed and enjoy the sun responsibly!

Hourly UV Index in Jabalpur

The UV Index rises steadily through the morning, starting at a manageable 2 at 7:00 AM, before peaking at an intensity of 11 from 11:00 AM to 12:00 PM. This peak signifies a high risk of harm from unprotected sun exposure, urging everyone to take necessary precautions. As the afternoon progresses, the index begins to decline, dropping to 9 by 1:00 PM and further to 4 by 3:00 PM. By evening, the UV levels dwindle to 1 at 5:00 PM, reaching 0 by 7:00 PM, indicating a safe period for outdoor activities without sun protection. It's crucial to be mindful of these variations throughout the day to ensure skin safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Jabalpur

Throughout the year, the UV Index exhibits significant seasonal changes, with the highest values occurring from March to September. The months of April, May, July, August, and September are particularly high-risk, each carrying an extreme exposure category with a UV Index ranging from 11 to 13 and a quick burn time of only 10 minutes. As the UV Index peaks, especially in July and August, it is crucial for visitors and residents to take necessary precautions, such as wearing protective clothing, applying sunscreen with a high SPF, and seeking shade during peak hours. The remaining months, while lower in UV exposure, also require awareness, particularly from January to March and in November and December, where the UV Index reaches high or very high ratings. Maintaining skin protection year-round helps mitigate the risks associated with UV radiation.

Monthly Maximum UV Index for Jabalpur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Jabalpur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Jabalpur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Jabalpur UV Index with Other India Cities

The table above highlights how UV exposure in Jabalpur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Jabalpur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Jabalpur	7	8	10	11	11	11	13	13	12	10	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10