Last updated: June 2, 2025
In Harrai, India, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding the daily UV levels can help you make informed decisions about sun protection, effectively reducing the risk of sunburn and long-term skin damage. Nestled in a region known for its warm climate, Harrai experiences significant UV exposure, particularly between 10 AM and 2 PM, when indices peak at a striking 12. By staying informed, residents can enjoy the sun safely while preserving their skin health.
Experience a sun-soaked day with the UV Index reaching its peak between 11:00 AM and 12:00 PM, where it hits a staggering 12. The morning starts gently at 7:00 AM with a UV Index of just 2, allowing for a gradual build-up through 8:00 AM at 4 and 9:00 AM at 7. As the day progresses, intensity escalates to a strong 10 by 10:00 AM, making protective measures essential. The afternoon sees a decline; from 12:00 PM down to 5 by 3:00 PM, and finally dipping back to a safe 1 by 5:00 PM. Once the sun starts to fade, the UV Index drops to 0 by 7:00 PM, signaling the end of peak sun exposure. Stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes, highlighting that January and February are considered high-risk months with very high exposure categories (UV index 8) and a burn time of just 15 minutes. As we transition toward summer, March through September sees a dramatic increase in UV levels, reaching an extreme category (UV index ranging from 11 to 14) with a burn time of only 10 minutes during the peak. The months of July and August bear the highest UV index at 14 and 13, respectively, emphasizing the need for caution during outdoor activities. As the year progresses into fall, October and November return to very high levels (UV index 8 and 10), while December drops to a high category (UV index 7) with a slightly safer burn time of 25 minutes. Residents and visitors are advised to take necessary precautions—such as wearing sunscreen, protective clothing, and sunglasses—particularly during the peak summer months to minimize the risks of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Harrai | 8 | 8 | 11 | 12 | 12 | 12 | 14 | 13 | 12 | 10 | 8 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |