Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Gurh, India, as it plays a crucial role in protecting skin health and preventing sunburn. With its Csa climate, Gurh experiences varying UV exposure throughout the day, peaking at a high UV Index of 12 around noon, indicating a significant risk of harm from unprotected sun exposure. By staying informed about daily UV levels, locals can make proactive choices to safeguard their skin, enjoy outdoor activities safely, and stay healthy under the sun’s rays.
The UV Index throughout the day showcases a significant fluctuation, reaching its peak during the midday hours. At 07:00, the index begins at a mild 2, gradually intensifying to a moderate 5 by 08:00. As the sun climbs higher, the index escalates sharply, hitting 7 by 09:00 and soaring to a striking 10 at 10:00. The highest point occurs at 11:00 and 12:00, maintaining a high 12, indicating a need for sun protection. After this zenith, the UV levels begin to decline, dropping to 10 by 13:00, then softly declining further to 8 at 14:00. The afternoon brings more relief, with values diminishing to 5 at 15:00 and tapering off to 2 by 16:00. As evening approaches, UV levels fall sharply to 1 at 17:00 and 18:00, before finally resting at 0 by 19:00. This data highlights the importance of applying sunscreen during the peak hours, especially between 11:00 and 12:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, with the highest values occurring from April through September when it reaches extreme levels of 11 to 12. Particularly high-risk months include February to September, where the UV Index consistently ranges from 8 to 12, with notably short burn times of 10 minutes during the peak summer months. As such, it is crucial for both visitors and residents to take proactive sun protection measures, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM when UV radiation is most intense. In contrast, the winter months of November to January feature lower UV indices, transitioning from high to moderate levels, which still warrant protective measures, particularly on sunny days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gurh | 7 | 8 | 9 | 11 | 11 | 11 | 12 | 12 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |