Last updated: May 3, 2025
In Gurh, India, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding the daily UV levels can help you prevent sunburn and maintain long-term skin health. With a Csa climate, Gurh experiences significant UV exposure, especially during midday hours when the index peaks at 11. Familiarizing yourself with these UV levels is essential for enjoying the outdoors safely while reducing the risk of skin damage. Stay informed and equip yourself with the knowledge to protect your skin from sun harm!
Today's UV index paints a vivid picture of sun exposure throughout the day. Starting at 7:00 AM, the index registers a mild 2, perfect for early morning outdoor activities. By 8:00 AM, it rises to 4, signaling a good time to apply sunscreen. The sun peaks in strength around 11:00 AM and 12:00 PM, with a high UV index of 11, emphasizing the need for maximum protection during these hours. As the afternoon unfolds, the index gradually decreases; by 3:00 PM, it's down to 4, and by 5:00 PM, it drops to just 1. As evening approaches, the UV intensity wanes, reaching a level of 0 by 7:00 PM. Stay sun-savvy and plan your outdoor activities accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, with the highest values occurring from April through September when it reaches extreme levels of 11 to 12. Particularly high-risk months include February to September, where the UV Index consistently ranges from 8 to 12, with notably short burn times of 10 minutes during the peak summer months. As such, it is crucial for both visitors and residents to take proactive sun protection measures, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM when UV radiation is most intense. In contrast, the winter months of November to January feature lower UV indices, transitioning from high to moderate levels, which still warrant protective measures, particularly on sunny days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gurh | 7 | 8 | 9 | 11 | 11 | 11 | 12 | 12 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |