UV Index in Guna, India

Last updated: July 2, 2025

In Guna, India, being aware of the UV Index is crucial for ensuring your skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike take necessary precautions against harmful exposure, especially during peak times. Guna's climate, characterized by hot summers and moderate rainfall, typically presents elevated UV risks, particularly from late morning through early afternoon when the index can reach as high as 14. By staying informed about the UV Index, you can make proactive choices to protect your skin and enjoy the beautiful sunny days without worry.

Hourly UV Index in Guna

At sunrise, the UV Index begins its ascent, with a modest 2 at 7:00 AM. As the sun rises higher, it climbs steadily, peaking at a staggering 14 by 12:00 PM, marking the day’s most intense UV exposure. The sun's zenith brings 11 at 10:00 AM and reaches its peak intensity of 13 at 11:00 AM. After noon, the UV levels start to decrease; they dip to 10 by 2:00 PM and continue to fall to 6 at 3:00 PM. By evening, the intensity wanes, with levels reducing to 1 by 5:00 PM and fading to 0 by 7:00 PM. Remember, during peak hours, it’s crucial to protect your skin from harmful UV rays! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Guna

Throughout the year, seasonal changes in UV levels indicate significant fluctuations in sun exposure risks. The months of March through September present the highest UV indexes, with July peaking at 14 in the extreme exposure category where the burn time is only 10 minutes. In contrast, the burn time increases to 25 minutes during the lower UV periods of January, November, and December, which fall into the high exposure category. Visitors and residents should take special care during the high-risk months of February to September, especially from April to August, when protective measures such as sunscreen, hats, and UV-blocking clothing are essential to avoid skin damage. Stay vigilant and enjoy the outdoors safely!

Monthly Maximum UV Index for Guna, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Guna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Guna UV Index with Other India Cities

The table above highlights how UV exposure in Guna compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Guna's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Guna	7	8	10	11	11	11	14	13	11	10	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10