UV Index in Guna, India

Last updated: May 3, 2025

Understanding the UV Index in Guna, India is essential for protecting your skin and overall health, especially given the region's Mediterranean climate with its hot summers and clear skies. High UV levels can lead to sunburn and long-term skin damage, making it crucial to stay informed about daily fluctuations. For instance, peak UV readings in Guna can soar to 11 between 11:00 AM and 12:00 PM, indicating an increased risk of harm. By monitoring the UV Index, residents can take proactive measures to enjoy the sun safely and maintain their skin health throughout the year.

Hourly UV Index in Guna

At dawn, the UV Index (UVI) starts gently at a modest 2 by 07:00. As the sun rises, it climbs steadily, reaching a lively 4 by 08:00. The intensity peaks dramatically at 11:00 and 12:00, both hitting a robust 11, indicating a high risk for sun exposure. The afternoon brings a gradual decline; by 14:00, the UVI dips to 7, and continues to fall to 5 by 15:00. As the sun sets, the UVI returns to safer levels, hitting 2 at 16:00 and decreasing further to a mere 0 by 19:00, signaling a day well spent under the sun with precautions taken during the peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Guna

Throughout the year, seasonal changes in UV levels indicate significant fluctuations in sun exposure risks. The months of March through September present the highest UV indexes, with July peaking at 14 in the extreme exposure category where the burn time is only 10 minutes. In contrast, the burn time increases to 25 minutes during the lower UV periods of January, November, and December, which fall into the high exposure category. Visitors and residents should take special care during the high-risk months of February to September, especially from April to August, when protective measures such as sunscreen, hats, and UV-blocking clothing are essential to avoid skin damage. Stay vigilant and enjoy the outdoors safely!

Monthly Maximum UV Index for Guna, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Guna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Guna UV Index with Other India Cities

The table above highlights how UV exposure in Guna compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Guna's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Guna	7	8	10	11	11	11	14	13	11	10	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10