UV Index in Guna, India

Last updated: June 2, 2025

Understanding the UV Index is essential for residents of Guna, India, where sunlight is abundant and the risk of harmful UV exposure can be significant. With UV levels peaking at an intense 11 during midday, awareness of these readings is crucial for sunburn prevention and maintaining long-term skin health. Guna's Csa climate brings warm summers, making it vital for locals to take precautions against the sun's rays, especially during the hours when UV intensity reaches its highest. Stay informed to protect your skin and enjoy the beautiful rays safely!

Hourly UV Index in Guna

The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Guna

Throughout the year, seasonal changes in UV levels indicate significant fluctuations in sun exposure risks. The months of March through September present the highest UV indexes, with July peaking at 14 in the extreme exposure category where the burn time is only 10 minutes. In contrast, the burn time increases to 25 minutes during the lower UV periods of January, November, and December, which fall into the high exposure category. Visitors and residents should take special care during the high-risk months of February to September, especially from April to August, when protective measures such as sunscreen, hats, and UV-blocking clothing are essential to avoid skin damage. Stay vigilant and enjoy the outdoors safely!

Monthly Maximum UV Index for Guna, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Guna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Guna UV Index with Other India Cities

The table above highlights how UV exposure in Guna compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Guna's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Guna	7	8	10	11	11	11	14	13	11	10	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10