Last updated: June 2, 2025
In Garha Brahman, India, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels allows residents and visitors to take necessary precautions against harmful exposure, particularly during peak hours when the index reaches a maximum of 12 around noon. The region's Csa climate typically brings sunny days, increasing the risk of skin damage from ultraviolet radiation. By staying informed about UV levels, you can enjoy the vibrant outdoors while protecting your skin from potential harm. Stay safe and informed!
The UV Index today tells a compelling story of the sun's intensity as it climbs and falls throughout the day. Starting off at a modest 2 by 07:00, the UV exposure quickly gains momentum, peaking at a striking 12 between 11:00 and 12:00—a time when sun protection is crucial. As the afternoon progresses, the index gradually declines, reaching 10 at 13:00, then tapering down to 5 by 15:00. After that, it continues its descent to a gentle 1 by 17:00 and 18:00, finally resting at 0 by 19:00. Be sure to safeguard your skin during the midday hours when the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies throughout the year, with significant peaks from March to September. The high-risk months for UV exposure are February to September, marked by very high to extreme levels, where burn times drastically decrease to as low as 10 minutes in the summer months. Particularly, July sees the highest UV Index at 14, indicating extreme risk. As such, it’s crucial for visitors and residents to take protective measures, especially during these months—wearing sunscreen, protective clothing, and seeking shade during peak sun hours. In contrast, winter months—November, December, and January—show lower UV levels, ranging from high to moderate, with burn times of approximately 25 minutes, allowing for a greater buffer against sunburn risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Garha Brahman | 7 | 8 | 10 | 12 | 12 | 12 | 14 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |