UV Index in Dindori, India

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Dindori, India, as it serves as a vital tool for sun safety. With intense sunlight prevalent in the region's Cwa climate, knowing the UV levels can significantly reduce the risk of sunburn and long-term skin damage. The UV Index peaks around noon, reaching a potentially harmful level of 13, emphasizing the need for protective measures during these hours. By staying informed about UV exposure, you can safeguard your skin's health while enjoying the vibrant outdoor lifestyle Dindori has to offer.

Hourly UV Index in Dindori

At sunrise, the UV Index begins its ascent, starting from a gentle 2 at 07:00. As the sun climbs higher, it reaches a notable peak of 13 from 11:00 to 12:00, signaling a strong intensity during the midday hours when protective measures are crucial. The afternoon sees a gradual decline, dropping to 9 at 14:00 and further to 5 by 15:00. As the day winds down, the UV levels continue to diminish, settling at a mere 1 by 17:00, and finally fading to 0 by 19:00. Whether you're planning outdoor activities or simply soaking up some rays, keeping an eye on these hourly fluctuations can help ensure your sun safety.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dindori

The UV Index shows a significant seasonal variation, peaking during the summer months. From January to March, the UV levels increase from high (7) to very high (10), with burn times decreasing from 25 minutes to 15 minutes. However, the high-risk months are from April to September, where UV exposure reaches extreme levels (11-13) and burn time reduces to just 10 minutes. As autumn arrives, UV exposure decreases, stabilizing at a very high level in October before returning to high in November and December. It is crucial for visitors and residents to take precautions during the spring and summer, such as wearing protective clothing, applying sunscreen frequently, and seeking shade to minimize their risk of UV-related harm.

Monthly Maximum UV Index for Dindori, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dindori. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dindori, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dindori UV Index with Other India Cities

The table above highlights how UV exposure in Dindori compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dindori's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Dindori	7	8	10	11	11	12	13	13	12	10	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10