UV Index in Chhindwara, India

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Chhindwara, India, as it plays a significant role in promoting skin health and preventing sunburn. With its Csa climate, Chhindwara experiences variations in UV exposure, peaking between 11 AM and 1 PM when the index reaches a maximum of 12, indicating a high risk for harmful effects on unprotected skin. By being aware of UV levels, you can take proactive steps to protect yourself and enjoy the sunny days while minimizing the risk of skin damage. Keep an eye on the UV Index to ensure safe sun practices and safeguard your skin’s health!

Hourly UV Index in Chhindwara

The UV Index today begins modestly at 2 by 7:00 AM, but as the sun climbs, so does the intensity. Expect a noticeable rise to 4 at 8:00 AM and a significant spike to 7 by 9:00 AM. The peak arrives between 10:00 to 12:00 PM, with the index soaring to a maximum of 12—a clear signal to take precautions if you're outside! As the afternoon unfolds, the index gradually declines, dropping to 10 at 1:00 PM and easing to 4 by 3:00 PM. As the day transitions towards evening, the UV Index settles at lower levels of 2 at 4:00 PM and drops further to 0 by 7:00 PM, indicating safe conditions after a sun-soaked day. Remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chhindwara

As the seasons change, so do UV levels, with some months posing a higher risk for sunburns. From March to September, the UV Index reaches extreme levels, peaking in July with a UV Index of 14, which requires only 10 minutes of exposure for potential skin damage. January and February also present very high UV levels, with an Index of 8 and 9 respectively, where a burn can occur in just 15 minutes. As temperatures drop in December, the UV Index decreases to 7, marking a high exposure category but allowing for longer burn times of 25 minutes. Visitors and residents should take precautions, especially during the high-risk months of March through September, by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize their risk of UV exposure.

Monthly Maximum UV Index for Chhindwara, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chhindwara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chhindwara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chhindwara UV Index with Other India Cities

The table above highlights how UV exposure in Chhindwara compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chhindwara's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Chhindwara	8	9	11	12	12	12	14	13	12	10	8	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10