UV Index in Betul, India

Last updated: July 2, 2025

Understanding the UV Index in Betul, India is crucial for safeguarding your skin and overall health. With the region's tropical climate, itโ€™s essential to comprehend how UV levels fluctuate throughout the day to prevent sunburn and mitigate long-term skin damage. Notably, during peak hours, particularly between 10:00 AM and 12:00 PM, the UV Index can soar to a maximal level of 14, indicating an extreme risk of harm from unprotected sun exposure. By being aware of these levels, residents and visitors alike can take necessary precautions to enjoy the sun safely while maintaining healthy skin.

Hourly UV Index in Betul

As the sun rises, the UV Index begins its ascent, with a gentle maximum of 2 at 07:00. The intensity ramps up quickly, hitting 4 by 08:00 and dramatically soaring to a peak of 14 between 11:00 and 12:00. This highlights the midday sun's strength, making it essential to take precautions during those hours. By 01:00, the index slightly declines to 13, before tapering off to 10 at 14:00. As the afternoon progresses, the UV exposure drops significantly, recorded at 6 by 15:00 and continuing to decrease to 1 by 17:00 and 18:00. With the sunset approaching, the UV Index reaches 0 at 19:00, signaling that the day's perilous rays have retreated, allowing for a more relaxed evening.๐ŸŒž

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Betul

As the seasons change, so do UV levels, with some months posing a higher risk for sunburns. From March to September, the UV Index reaches extreme levels, peaking in July with a UV Index of 14, which requires only 10 minutes of exposure for potential skin damage. January and February also present very high UV levels, with an Index of 8 and 9 respectively, where a burn can occur in just 15 minutes. As temperatures drop in December, the UV Index decreases to 7, marking a high exposure category but allowing for longer burn times of 25 minutes. Visitors and residents should take precautions, especially during the high-risk months of March through September, by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize their risk of UV exposure.

Monthly Maximum UV Index for Betul, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Betul. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec89111211121413121087
Data source: Statistical UV Index data for Betul, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Betul UV Index with Other India Cities

The table above highlights how UV exposure in Betul compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Betul's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Betul89111212121413121087
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110