Last updated: June 2, 2025
Understanding the UV Index in Betma, India is crucial for protecting your skin and promoting overall health. As residents navigate daily life in this warm and sunny climate, being aware of UV levels can significantly reduce the risk of sunburns and long-term skin damage. The UV Index peaks in the late morning to early afternoon, reaching values of 12 around noon—indicating very high exposure risks. By knowing when to seek shade or apply sunscreen, you can enjoy the beautiful sunny days in Betma while keeping your skin safe and healthy.
The UV Index provides a vital insight into sun exposure throughout the day, peaking during the late morning to early afternoon hours. At 07:00, it starts off low at 2, but by 08:00, it rises to 4, indicating increasing sun intensity. The real surge happens between 09:00 and 12:00, where it climbs dramatically to a maximum of 12 at 11:00 and 12:00. As the sun begins to dip after 13:00, the index gradually decreases to 11 at 1 PM and gently tapers off to 9 at 2 PM. By 3 PM, it continues to decline to 6, and by the evening, it reaches a minimal 1 at both 5 PM and 6 PM, finally falling to 0 by 7 PM. This hourly breakdown urges us to protect our skin during the peak hours, especially when the index hits its zenith.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with high-risk months stretching from February to September, peaking in July and August when the index reaches a maximum of 13. During these months, exposure is classified as extreme, with a burn time as low as 10 minutes. March, April, May, June, and September also maintain high levels, signifying the urgent need for protection. In contrast, the risk diminishes from October to January, though January still presents a high risk with an index of 7. To ensure safety, residents and visitors should take precautions during peak UV times, such as wearing sunscreen, protective clothing, and seeking shade, particularly from late winter through early autumn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Betma | 7 | 8 | 11 | 12 | 12 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |